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Michael Howard -
Ironman 70.3 Sunshine Coast 2018

Quick facts

584/486/90All/Gender/AG

M35-39Age group

723Bib number

AustraliaNationality


38:45	2:33:12	1:52:28	5:16:10

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Compare Michael Howard with other athletes!

723 Howard

915 Healey ×

703 Dekker ×

700 Dang ×

710 Ford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:45	00:38:45	02:02 min/100m	+03:37 (106.) ●	+03:41 (650.) ●	+02:45 (897.) ●
Transition		00:46:05	00:07:20	-	+03:01 (128.) ●	+02:46 (789.) ●	+02:45 (1180.) ●
Bike	20.4 km	01:19:13	00:33:08	36.94 km/h	-01:29 (56.) ●	-01:54 (268.) ●	-02:58 (314.) ●
Bike	42 km	01:56:16	00:37:03	34.98 km/h	-01:16 (71.) ●	-01:46 (331.) ●	-03:04 (397.) ●
Bike	65 km	02:34:48	00:38:32	35.81 km/h	-00:56 (77.) ●	-01:45 (363.) ●	-03:14 (433.) ●
Bike	86.7 km	03:13:05	00:38:17	34.01 km/h	-00:21 (80.) ●	-01:10 (406.) ●	-02:23 (499.) ●
Bike	90 km	03:19:17	00:06:12	31.94 km/h	-00:16 (62.) ●	-00:24 (283.) ●	-00:34 (335.) ●
Bike	90 km	03:19:17	02:33:12	35.25 km/h	-04:18 (74.) ●	-06:59 (333.) ●	-12:13 (397.) ●
Transition		03:23:42	00:04:25	-	+01:12 (115.) ●	+00:52 (658.) ●	+00:53 (970.) ●
Run	5 km	03:51:16	00:27:34	05:30 min/km	+01:56 (102.) ●	+01:12 (553.) ●	+00:16 (733.) ●
Run	7.7 km	04:04:51	00:13:35	05:01 min/km	+00:41 (95.) ●	+00:24 (527.) ●	-00:02 (692.) ●
Run	10.2 km	04:19:01	00:14:10	05:40 min/km	+00:20 (90.) ●	+00:01 (470.) ●	-00:24 (613.) ●
Run	15.4 km	04:47:40	00:28:39	05:30 min/km	+00:32 (86.) ●	-00:05 (459.) ●	-00:53 (603.) ●
Run	18.1 km	05:01:31	00:13:51	05:07 min/km	-00:05 (82.) ●	-00:21 (437.) ●	-00:43 (571.) ●
Run	21.1 km	05:16:10	00:14:39	04:53 min/km	-00:46 (68.) ●	-00:57 (367.) ●	-01:19 (473.) ●
Run	21.1 km	05:16:10	01:52:28	05:19 min/km	+02:38 (90.) ●	+00:14 (471.) ●	-03:05 (614.) ●
Total	113 km	05:16:10	05:16:10	21.44 km/h	+06:10 (90.) ●	+00:34 (486.) ●	-08:55 (584.) ●

Ovr	Gen	Div	Name	#	AG
528	444	85	Tatsuro Norimoto	183	M35-39	Australia	00:37:59	02:42:20	01:43:36	05:10:42
534	448	86	Matt Hardy	717	M35-39	Australia	00:37:55	02:34:19	01:47:18	05:11:16
540	453	87	Ash Salmon	766	M35-39	Australia	00:34:08	02:41:35	01:50:07	05:11:58
544	457	88	Anthony Healey	915	M35-39	Australia	00:40:42	02:38:26	01:45:08	05:12:08
563	473	89	Aaron Dekker	703	M35-39	Australia	00:33:53	02:38:56	01:55:14	05:13:53
584	486	90	Michael Howard	723	M35-39	Australia	00:38:45	02:33:12	01:52:28	05:16:10
605	503	91	William Dang	700	M35-39	Australia	00:33:14	02:42:01	01:52:55	05:17:55
608	505	92	Morgan Ford	710	M35-39	Australia	00:39:03	02:30:01	02:00:40	05:18:05
613	508	93	Chris Manteit	736	M35-39	Australia	00:42:54	02:27:55	01:59:33	05:18:32
633	523	94	Lance Weatherburn	788	M35-39	Australia	00:36:18	02:43:39	01:49:11	05:19:46

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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