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Paul Sochanik -
Ironman 70.3 Sunshine Coast 2018

Quick facts

641/529/95All/Gender/AG

M35-39Age group

771Bib number

AustraliaNationality


45:23	2:43:56	1:43:48	5:20:31

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Compare Paul Sochanik with other athletes!

771 Sochanik

736 Manteit ×

788 Weatherburn ×

713 Gilmour ×

716 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+10:15 (128.) ●	+10:19 (803.) ●	+09:23 (1168.) ●
Transition		00:50:01	00:04:38	-	+00:19 (95.) ●	+00:04 (508.) ●	+00:03 (746.) ●
Bike	20.4 km	01:25:57	00:35:56	34.06 km/h	+01:19 (97.) ●	+00:54 (560.) ●	-00:10 (698.) ●
Bike	42 km	02:06:10	00:40:13	32.23 km/h	+01:54 (99.) ●	+01:24 (582.) ●	+00:06 (731.) ●
Bike	65 km	02:47:32	00:41:22	33.36 km/h	+01:54 (101.) ●	+01:05 (570.) ●	-00:24 (710.) ●
Bike	86.7 km	03:27:21	00:39:49	32.7 km/h	+01:11 (99.) ●	+00:22 (522.) ●	-00:51 (656.) ●
Bike	90 km	03:33:57	00:06:36	30 km/h	+00:08 (93.) ●	±00:00 (453.) ●	-00:10 (565.) ●
Bike	90 km	03:33:57	02:43:56	32.94 km/h	+06:26 (100.) ●	+03:45 (550.) ●	-01:29 (685.) ●
Transition		03:36:43	00:02:46	-	-00:27 (67.) ●	-00:47 (305.) ●	-00:46 (471.) ●
Run	5 km	04:00:56	00:24:13	04:50 min/km	-01:25 (62.) ●	-02:09 (305.) ●	-03:05 (368.) ●
Run	7.7 km	04:13:09	00:12:13	04:31 min/km	-00:41 (70.) ●	-00:58 (345.) ●	-01:24 (426.) ●
Run	10.2 km	04:27:01	00:13:52	05:32 min/km	+00:02 (83.) ●	-00:17 (438.) ●	-00:42 (563.) ●
Run	15.4 km	04:53:02	00:26:01	05:00 min/km	-02:06 (61.) ●	-02:43 (324.) ●	-03:31 (397.) ●
Run	18.1 km	05:05:52	00:12:50	04:45 min/km	-01:06 (60.) ●	-01:22 (323.) ●	-01:44 (404.) ●
Run	21.1 km	05:20:31	00:14:39	04:53 min/km	-00:46 (69.) ●	-00:57 (368.) ●	-01:19 (474.) ●
Run	21.1 km	05:20:31	01:43:48	04:55 min/km	-06:02 (67.) ●	-08:26 (341.) ●	-11:45 (422.) ●
Total	113 km	05:20:31	05:20:31	21.15 km/h	+10:31 (95.) ●	+04:55 (529.) ●	-04:34 (641.) ●

Ovr	Gen	Div	Name	#	AG
584	486	90	Michael Howard	723	M35-39	Australia	00:38:45	02:33:12	01:52:28	05:16:10
605	503	91	William Dang	700	M35-39	Australia	00:33:14	02:42:01	01:52:55	05:17:55
608	505	92	Morgan Ford	710	M35-39	Australia	00:39:03	02:30:01	02:00:40	05:18:05
613	508	93	Chris Manteit	736	M35-39	Australia	00:42:54	02:27:55	01:59:33	05:18:32
633	523	94	Lance Weatherburn	788	M35-39	Australia	00:36:18	02:43:39	01:49:11	05:19:46
641	529	95	Paul Sochanik	771	M35-39	Australia	00:45:23	02:43:56	01:43:48	05:20:31
651	536	96	Chris Gilmour	713	M35-39	Australia	00:33:04	02:46:11	01:55:45	05:21:18
654	538	97	Andrew Hall	716	M35-39	Australia	00:32:33	02:38:10	02:02:45	05:21:26
667	546	98	Aaron Hilder	719	M35-39	Australia	00:33:33	02:40:45	02:01:57	05:23:08
727	592	99	Daniel Horton	181	M35-39	New Zealand	00:37:18	02:35:43	02:08:48	05:28:50

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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