Jeff Lam -
Ironman 70.3 WC South Africa 2018

Quick facts

1069/1015/172All/Gender/AG

M40-44Age group

1440Bib number

United StatesNationality


36:55	2:36:49	1:30:48	4:52:02

Compare Jeff Lam with other athletes!

1440 Lam

1522 Oullie ×

1263 Bowman ×

1214 Albert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	+03:45 (297.) ●	+03:42 (1861.) ●	+02:14 (2542.) ●
Transition		00:40:49	00:03:54	-	-00:11 (186.) ●	-00:14 (1204.) ●	-00:32 (1489.) ●
Bike	15.7 km	01:08:47	00:27:58	33.68 km/h	-00:31 (171.) ●	-01:13 (921.) ●	-04:19 (922.) ●
Bike	28.4 km	01:28:26	00:19:39	38.78 km/h	-00:38 (140.) ●	-01:09 (683.) ●	-03:49 (683.) ●
Bike	37.9 km	01:48:00	00:19:34	29.13 km/h	-01:22 (74.) ●	-01:36 (628.) ●	-02:32 (724.) ●
Bike	47.4 km	02:04:41	00:16:41	34.17 km/h	-00:52 (121.) ●	-00:28 (1108.) ●	-02:12 (1134.) ●
Bike	60.7 km	02:28:23	00:23:42	33.67 km/h	-00:34 (161.) ●	-00:38 (1156.) ●	-01:01 (1498.) ●
Bike	70.3 km	02:44:14	00:15:51	36.34 km/h	-00:06 (202.) ●	-00:11 (1279.) ●	-01:01 (1355.) ●
Bike	90 km	03:17:38	00:33:24	35.39 km/h	-00:02 (205.) ●	-00:12 (1305.) ●	-00:05 (2070.) ●
Bike	90 km	03:17:38	02:36:49	34.44 km/h	-04:05 (152.) ●	-05:27 (969.) ●	-14:59 (1005.) ●
Transition		03:21:14	00:03:36	-	-00:30 (207.) ●	-00:10 (1385.) ●	-00:19 (1969.) ●
Run	2.4 km	03:32:02	00:10:48	04:30 min/km	-00:41 (111.) ●	-00:54 (792.) ●	-01:29 (860.) ●
Run	5.2 km	03:42:35	00:10:33	03:46 min/km	-01:10 (61.) ●	-01:20 (513.) ●	-02:01 (551.) ●
Run	7.7 km	03:52:40	00:10:05	04:02 min/km	-01:37 (24.) ●	-01:53 (232.) ●	-02:43 (246.) ●
Run	10 km	04:03:34	00:10:54	04:44 min/km	-00:18 (172.) ●	-00:29 (1118.) ●	-01:05 (1269.) ●
Run	12.8 km	04:15:29	00:11:55	04:15 min/km	-00:41 (138.) ●	-00:59 (893.) ●	-01:50 (958.) ●
Run	15.6 km	04:27:06	00:11:37	04:08 min/km	-00:41 (138.) ●	-00:59 (869.) ●	-01:46 (934.) ●
Run	18.2 km	04:38:01	00:10:55	04:11 min/km	-01:25 (64.) ●	-01:46 (458.) ●	-02:40 (479.) ●
Run	20.6 km	04:49:18	00:11:17	04:42 min/km	-00:17 (188.) ●	-00:30 (1168.) ●	-01:02 (1377.) ●
Run	21.1 km	04:52:02	00:02:44	05:28 min/km	-00:19 (65.) ●	-00:23 (496.) ●	-00:31 (539.) ●
Run	21.1 km	04:52:02	01:30:48	04:18 min/km	-07:09 (101.) ●	-09:13 (712.) ●	-15:07 (762.) ●
Total	113 km	04:52:02	04:52:02	23.22 km/h	-08:10 (172.) ●	-11:22 (1015.) ●	-28:43 (1069.) ●

Ovr	Gen	Div	Name	#	AG
1045	993	167	Richard Elwell	1324	M40-44	United States	00:31:44	02:31:03	01:40:06	04:51:28
1047	995	168	Julian Del Moral	1311	M40-44	Switzerland	00:32:30	02:38:20	01:33:09	04:51:30
1050	997	169	Giorgio Bartolotta	1235	M40-44	Italy	00:29:04	02:38:03	01:34:40	04:51:32
1051	998	170	Olivier Oullie	1522	M40-44	France	00:27:25	02:40:47	01:36:28	04:51:32
1067	1013	171	Sean Bowman	1263	M40-44	United States	00:30:00	02:45:15	01:28:19	04:52:02
1069	1015	172	Jeff Lam	1440	M40-44	United States	00:36:55	02:36:49	01:30:48	04:52:02
1089	1033	174	David Albert	1214	M40-44	United States	00:33:28	02:36:19	01:35:16	04:52:37
1091	1035	175	Alexey Panfilov	1525	M40-44	Russian Federation	00:31:53	02:33:25	01:40:22	04:52:40
1099	1043	176	Marcos Corvino	1290	M40-44	Argentina	00:29:21	02:36:59	01:40:08	04:52:58
1104	1048	177	Martin Zegers	1662	M40-44	Chile	00:34:08	02:32:52	01:38:55	04:53:05