Jose Ponce -
Ironman 70.3 WC South Africa 2018

Quick facts

349/330/72All/Gender/AG

M35-39Age group

2025Bib number

EcuadorNationality


27:33	2:28:27	1:28:17	4:31:25

Compare Jose Ponce with other athletes!

2025 Ponce

2098 Styles ×

2051 Roos ×

2119 VAN Den Brink ×

1779 Di Rosso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:33	00:27:33	01:27 min/100m	-04:15 (53.) ●	-05:40 (231.) ●	-07:08 (270.) ●
Transition		00:31:21	00:03:48	-	-00:05 (210.) ●	-00:20 (1079.) ●	-00:38 (1323.) ●
Bike	15.7 km	00:58:18	00:26:57	34.95 km/h	-01:09 (127.) ●	-02:14 (515.) ●	-05:20 (516.) ●
Bike	28.4 km	01:16:56	00:18:38	40.89 km/h	-01:30 (33.) ●	-02:10 (184.) ●	-04:50 (184.) ●
Bike	37.9 km	01:36:41	00:19:45	28.86 km/h	-00:42 (161.) ●	-01:25 (712.) ●	-02:21 (830.) ●
Bike	47.4 km	01:53:01	00:16:20	34.9 km/h	-00:28 (164.) ●	-00:49 (866.) ●	-02:33 (888.) ●
Bike	60.7 km	02:15:32	00:22:31	35.44 km/h	-00:56 (130.) ●	-01:49 (573.) ●	-02:12 (710.) ●
Bike	70.3 km	02:30:02	00:14:30	39.72 km/h	-01:05 (65.) ●	-01:32 (260.) ●	-02:22 (269.) ●
Bike	90 km	02:59:48	00:29:46	39.71 km/h	-03:06 (17.) ●	-03:50 (154.) ●	-03:43 (279.) ●
Bike	90 km	02:59:48	02:28:27	36.38 km/h	-08:56 (84.) ●	-13:49 (378.) ●	-23:21 (389.) ●
Transition		03:03:08	00:03:20	-	-00:05 (240.) ●	-00:26 (1113.) ●	-00:35 (1555.) ●
Run	2.4 km	03:13:56	00:10:48	04:30 min/km	-00:24 (166.) ●	-00:54 (787.) ●	-01:29 (854.) ●
Run	5.2 km	03:24:44	00:10:48	03:51 min/km	-00:35 (146.) ●	-01:05 (664.) ●	-01:46 (717.) ●
Run	7.7 km	03:35:42	00:10:58	04:23 min/km	-00:28 (175.) ●	-01:00 (779.) ●	-01:50 (819.) ●
Run	10 km	03:45:39	00:09:57	04:19 min/km	-00:55 (101.) ●	-01:26 (476.) ●	-02:02 (515.) ●
Run	12.8 km	03:56:52	00:11:13	04:00 min/km	-01:01 (109.) ●	-01:41 (459.) ●	-02:32 (490.) ●
Run	15.6 km	04:07:33	00:10:41	03:48 min/km	-01:17 (76.) ●	-01:55 (338.) ●	-02:42 (360.) ●
Run	18.2 km	04:17:48	00:10:15	03:56 min/km	-01:47 (31.) ●	-02:26 (169.) ●	-03:20 (176.) ●
Run	20.6 km	04:28:36	00:10:48	04:29 min/km	-00:25 (189.) ●	-00:59 (856.) ●	-01:31 (966.) ●
Run	21.1 km	04:31:25	00:02:49	05:38 min/km	-00:10 (152.) ●	-00:18 (690.) ●	-00:26 (756.) ●
Run	21.1 km	04:31:25	01:28:17	04:11 min/km	-07:02 (121.) ●	-11:44 (510.) ●	-17:38 (544.) ●
Total	113 km	04:31:25	04:31:25	24.98 km/h	-20:23 (72.) ●	-31:59 (330.) ●	-49:20 (349.) ●

Ovr	Gen	Div	Name	#	AG
340	321	67	Sebastian Molina Monje	1974	M35-39	Chile	00:28:38	02:32:58	01:23:31	04:31:10
341	322	68	Thomas Moon	1979	M35-39	United Kingdom	00:29:15	02:30:25	01:25:25	04:31:13
343	324	69	Matthew Raske	2036	M35-39	United States	00:26:25	02:31:59	01:26:53	04:31:19
344	325	70	Mark Styles	2098	M35-39	United Kingdom	00:32:59	02:26:30	01:26:06	04:31:23
347	328	71	Marsel Roos	2051	M35-39	South Africa	00:28:21	02:29:40	01:28:03	04:31:25
349	330	72	Jose Ponce	2025	M35-39	Ecuador	00:27:33	02:28:27	01:28:17	04:31:25
352	333	73	Devilliers VAN Den Brink	2119	M35-39	United Kingdom	00:27:12	02:31:00	01:27:32	04:31:36
353	334	74	Fernando Di Rosso	1779	M35-39	Argentina	00:31:38	02:31:47	01:20:48	04:31:38
364	345	75	Guillaume Rondy	1837	M35-39	France	00:30:13	02:32:11	01:23:27	04:31:54
365	346	76	Gilles Rubio	2054	M35-39	France	00:36:38	02:27:44	01:21:49	04:31:55