Frank Serra -
Ironman 70.3 WC South Africa 2018

  Quick facts

1004/954/195All/Gender/AG

M30-34Age group

2469Bib number

Costa RicaNationality

29:222:36:511:36:27 4:50:24

  Compare Frank Serra with other athletes!

2469 Serra
2170 Arendse × 
2514 Vinko × 
2163 An × 
2525 Webley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:22 00:29:2201:32 min/100m-02:08 (112.) -03:51 (500.) -05:19 (592.)
Transition 00:33:21 00:03:59 - +00:17 (240.) -00:09 (1299.) -00:27 (1622.)
Bike15.7 km 01:01:18 00:27:5733.7 km/h-00:17 (178.) -01:14 (905.) -04:20 (906.)
Bike28.4 km 01:21:18 00:20:0038.1 km/h-00:14 (166.) -00:48 (913.) -03:28 (913.)
Bike37.9 km 01:41:37 00:20:1928.06 km/h+00:17 (209.) -00:51 (984.) -01:47 (1179.)
Bike47.4 km 01:58:47 00:17:1033.2 km/h+00:45 (256.) +00:01 (1401.) -01:43 (1436.)
Bike60.7 km 02:22:22 00:23:3533.84 km/h+00:11 (208.) -00:45 (1094.) -01:08 (1408.)
Bike70.3 km 02:37:43 00:15:2137.52 km/h-00:07 (179.) -00:41 (887.) -01:31 (925.)
Bike90 km 03:10:12 00:32:2936.39 km/h-00:20 (170.) -01:07 (986.) -01:00 (1571.)
Bike90 km 03:10:12 02:36:5134.43 km/h+00:15 (185.) -05:25 (971.) -14:57 (1008.)
Transition 03:13:57 00:03:45 - +00:26 (256.) -00:01 (1517.) -00:10 (2176.)
Run2.4 km 03:25:32 00:11:3504:49 min/km+00:38 (251.) -00:07 (1338.) -00:42 (1551.)
Run5.2 km 03:37:30 00:11:5804:16 min/km+00:52 (261.) +00:05 (1459.) -00:36 (1695.)
Run7.7 km 03:49:29 00:11:5904:47 min/km+00:49 (257.) +00:01 (1420.) -00:49 (1580.)
Run10 km 04:00:19 00:10:5004:42 min/km+00:13 (213.) -00:33 (1063.) -01:09 (1199.)
Run12.8 km 04:12:40 00:12:2104:24 min/km+00:19 (225.) -00:33 (1133.) -01:24 (1250.)
Run15.6 km 04:24:28 00:11:4804:12 min/km±00:00 (197.) -00:48 (987.) -01:35 (1073.)
Run18.2 km 04:35:44 00:11:1604:20 min/km-00:34 (141.) -01:25 (637.) -02:19 (673.)
Run20.6 km 04:47:32 00:11:4804:54 min/km+00:52 (254.) +00:01 (1427.) -00:31 (1752.)
Run21.1 km 04:50:24 00:02:5205:44 min/km-00:03 (170.) -00:15 (821.) -00:23 (914.)
Run21.1 km 04:50:24 01:36:2704:34 min/km+03:06 (228.) -03:34 (1160.) -09:28 (1294.)
Total 113 km 04:50:24 04:50:2423.35 km/h+01:56 (195.) -13:00 (954.) -30:21 (1004.)

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