Frank Serra -
Ironman 70.3 WC South Africa 2018
Quick facts
1004/954/195All/Gender/AG
M30-34Age group
2469Bib number
Costa RicaNationality
29:22 | 2:36:51 | 1:36:27 | 4:50:24 |
Compare Frank Serra with other athletes!
2469 Serra
2170 Arendse ×
2514 Vinko ×
2163 An ×
2525 Webley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:22 | 00:29:22 | 01:32 min/100m | -02:08 (112.) ● | -03:51 (500.) ● | -05:19 (592.) ● |
Transition | 00:33:21 | 00:03:59 | - | +00:17 (240.) ● | -00:09 (1299.) ● | -00:27 (1622.) ● | |
Bike | 15.7 km | 01:01:18 | 00:27:57 | 33.7 km/h | -00:17 (178.) ● | -01:14 (905.) ● | -04:20 (906.) ● |
Bike | 28.4 km | 01:21:18 | 00:20:00 | 38.1 km/h | -00:14 (166.) ● | -00:48 (913.) ● | -03:28 (913.) ● |
Bike | 37.9 km | 01:41:37 | 00:20:19 | 28.06 km/h | +00:17 (209.) ● | -00:51 (984.) ● | -01:47 (1179.) ● |
Bike | 47.4 km | 01:58:47 | 00:17:10 | 33.2 km/h | +00:45 (256.) ● | +00:01 (1401.) ● | -01:43 (1436.) ● |
Bike | 60.7 km | 02:22:22 | 00:23:35 | 33.84 km/h | +00:11 (208.) ● | -00:45 (1094.) ● | -01:08 (1408.) ● |
Bike | 70.3 km | 02:37:43 | 00:15:21 | 37.52 km/h | -00:07 (179.) ● | -00:41 (887.) ● | -01:31 (925.) ● |
Bike | 90 km | 03:10:12 | 00:32:29 | 36.39 km/h | -00:20 (170.) ● | -01:07 (986.) ● | -01:00 (1571.) ● |
Bike | 90 km | 03:10:12 | 02:36:51 | 34.43 km/h | +00:15 (185.) ● | -05:25 (971.) ● | -14:57 (1008.) ● |
Transition | 03:13:57 | 00:03:45 | - | +00:26 (256.) ● | -00:01 (1517.) ● | -00:10 (2176.) ● | |
Run | 2.4 km | 03:25:32 | 00:11:35 | 04:49 min/km | +00:38 (251.) ● | -00:07 (1338.) ● | -00:42 (1551.) ● |
Run | 5.2 km | 03:37:30 | 00:11:58 | 04:16 min/km | +00:52 (261.) ● | +00:05 (1459.) ● | -00:36 (1695.) ● |
Run | 7.7 km | 03:49:29 | 00:11:59 | 04:47 min/km | +00:49 (257.) ● | +00:01 (1420.) ● | -00:49 (1580.) ● |
Run | 10 km | 04:00:19 | 00:10:50 | 04:42 min/km | +00:13 (213.) ● | -00:33 (1063.) ● | -01:09 (1199.) ● |
Run | 12.8 km | 04:12:40 | 00:12:21 | 04:24 min/km | +00:19 (225.) ● | -00:33 (1133.) ● | -01:24 (1250.) ● |
Run | 15.6 km | 04:24:28 | 00:11:48 | 04:12 min/km | ±00:00 (197.) ● | -00:48 (987.) ● | -01:35 (1073.) ● |
Run | 18.2 km | 04:35:44 | 00:11:16 | 04:20 min/km | -00:34 (141.) ● | -01:25 (637.) ● | -02:19 (673.) ● |
Run | 20.6 km | 04:47:32 | 00:11:48 | 04:54 min/km | +00:52 (254.) ● | +00:01 (1427.) ● | -00:31 (1752.) ● |
Run | 21.1 km | 04:50:24 | 00:02:52 | 05:44 min/km | -00:03 (170.) ● | -00:15 (821.) ● | -00:23 (914.) ● |
Run | 21.1 km | 04:50:24 | 01:36:27 | 04:34 min/km | +03:06 (228.) ● | -03:34 (1160.) ● | -09:28 (1294.) ● |
Total | 113 km | 04:50:24 | 04:50:24 | 23.35 km/h | +01:56 (195.) ● | -13:00 (954.) ● | -30:21 (1004.) ● |