Robert Krzak -
Ironman 70.3 WC South Africa 2018
Quick facts
1270/1196/88All/Gender/AG
M50-54Age group
606Bib number
PolandNationality
40:02 | 2:45:53 | 1:24:54 | 4:57:09 |
Compare Robert Krzak with other athletes!
606 Krzak
732 Südfeld ×
586 Inaba ×
553 Fuhlendorf ×
738 Tardivat ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +05:50 (247.) ● | +06:49 (2117.) ● | +05:21 (3049.) ● |
Transition | 00:43:27 | 00:03:25 | - | -01:01 (30.) ● | -00:43 (603.) ● | -01:01 (693.) ● | |
Bike | 15.7 km | 01:13:58 | 00:30:31 | 30.87 km/h | +00:14 (161.) ● | +01:20 (1709.) ● | -01:46 (1731.) ● |
Bike | 28.4 km | 01:35:06 | 00:21:08 | 36.06 km/h | ±00:00 (161.) ● | +00:20 (1506.) ● | -02:20 (1508.) ● |
Bike | 37.9 km | 01:57:12 | 00:22:06 | 25.79 km/h | +00:12 (160.) ● | +00:56 (1681.) ● | ±00:00 (2148.) ● |
Bike | 47.4 km | 02:14:36 | 00:17:24 | 32.76 km/h | +00:07 (165.) ● | +00:15 (1512.) ● | -01:29 (1551.) ● |
Bike | 60.7 km | 02:38:50 | 00:24:14 | 32.93 km/h | -00:33 (140.) ● | -00:06 (1374.) ● | -00:29 (1853.) ● |
Bike | 70.3 km | 02:55:21 | 00:16:31 | 34.87 km/h | +00:13 (168.) ● | +00:29 (1640.) ● | -00:21 (1817.) ● |
Bike | 90 km | 03:29:20 | 00:33:59 | 34.78 km/h | -00:01 (149.) ● | +00:23 (1484.) ● | +00:30 (2352.) ● |
Bike | 90 km | 03:29:20 | 02:45:53 | 32.55 km/h | +00:12 (153.) ● | +03:37 (1545.) ● | -05:55 (1652.) ● |
Transition | 03:32:15 | 00:02:55 | - | -01:00 (43.) ● | -00:51 (617.) ● | -01:00 (832.) ● | |
Run | 2.4 km | 03:42:18 | 00:10:03 | 04:11 min/km | -02:03 (5.) ● | -01:39 (261.) ● | -02:14 (286.) ● |
Run | 5.2 km | 03:52:34 | 00:10:16 | 03:39 min/km | -02:08 (9.) ● | -01:37 (326.) ● | -02:18 (352.) ● |
Run | 7.7 km | 04:02:11 | 00:09:37 | 03:50 min/km | -02:52 (5.) ● | -02:21 (90.) ● | -03:11 (96.) ● |
Run | 10 km | 04:12:20 | 00:10:09 | 04:24 min/km | -01:44 (22.) ● | -01:14 (615.) ● | -01:50 (666.) ● |
Run | 12.8 km | 04:23:18 | 00:10:58 | 03:54 min/km | -02:30 (6.) ● | -01:56 (327.) ● | -02:47 (349.) ● |
Run | 15.6 km | 04:33:40 | 00:10:22 | 03:42 min/km | -02:48 (4.) ● | -02:14 (191.) ● | -03:01 (205.) ● |
Run | 18.2 km | 04:43:38 | 00:09:58 | 03:50 min/km | -03:16 (2.) ● | -02:43 (88.) ● | -03:37 (91.) ● |
Run | 20.6 km | 04:54:26 | 00:10:48 | 04:29 min/km | -01:27 (60.) ● | -00:59 (853.) ● | -01:31 (962.) ● |
Run | 21.1 km | 04:57:09 | 00:02:43 | 05:26 min/km | -00:31 (15.) ● | -00:24 (439.) ● | -00:32 (473.) ● |
Run | 21.1 km | 04:57:09 | 01:24:54 | 04:01 min/km | -19:19 (6.) ● | -15:07 (279.) ● | -21:01 (299.) ● |
Total | 113 km | 04:57:09 | 04:57:09 | 22.82 km/h | -15:18 (88.) ● | -06:15 (1196.) ● | -23:36 (1270.) ● |