Chi Ngan Chow -
Ironman 70.3 WC South Africa 2018

Quick facts

2166/325/58All/Gender/AG

F35-39Age group

911Bib number

Hong KongNationality


39:43	3:06:55	1:28:34	5:24:03

Compare Chi Ngan Chow with other athletes!

911 Chow

1000 Maloney ×

873 Anderson ×

957 Gruschka ×

1105 Westcott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	+02:35 (150.) ●	+02:28 (916.) ●	+05:02 (3005.) ●
Transition		00:45:20	00:05:37	-	+00:52 (166.) ●	+00:39 (989.) ●	+01:11 (3113.) ●
Bike	15.7 km	01:23:08	00:37:48	24.92 km/h	+00:36 (133.) ●	+00:03 (730.) ●	+05:31 (3010.) ●
Bike	28.4 km	01:51:10	00:28:02	27.18 km/h	-00:12 (110.) ●	-00:08 (708.) ●	+04:34 (3021.) ●
Bike	37.9 km	02:13:49	00:22:39	25.17 km/h	-00:10 (111.) ●	-01:05 (549.) ●	+00:33 (2378.) ●
Bike	47.4 km	02:36:01	00:22:12	25.68 km/h	+00:09 (120.) ●	+00:14 (732.) ●	+03:19 (2998.) ●
Bike	60.7 km	03:02:03	00:26:02	30.65 km/h	+00:59 (147.) ●	+00:38 (860.) ●	+01:19 (2742.) ●
Bike	70.3 km	03:19:48	00:17:45	32.45 km/h	-00:07 (105.) ●	-00:35 (561.) ●	+00:53 (2623.) ●
Bike	90 km	03:52:15	00:32:27	36.43 km/h	-00:10 (113.) ●	-00:51 (580.) ●	-01:02 (1554.) ●
Bike	90 km	03:52:15	03:06:55	28.89 km/h	+01:05 (124.) ●	-01:44 (671.) ●	+15:07 (2837.) ●
Transition		03:55:29	00:03:14	-	-00:42 (75.) ●	-00:55 (389.) ●	-00:41 (1392.) ●
Run	2.4 km	04:05:57	00:10:28	04:21 min/km	-02:30 (1.) ●	-02:52 (39.) ●	-01:49 (566.) ●
Run	5.2 km	04:16:34	00:10:37	03:47 min/km	-02:46 (2.) ●	-03:10 (43.) ●	-01:57 (597.) ●
Run	7.7 km	04:27:35	00:11:01	04:24 min/km	-02:52 (3.) ●	-03:16 (45.) ●	-01:47 (864.) ●
Run	10 km	04:37:34	00:09:59	04:20 min/km	-02:46 (2.) ●	-03:04 (42.) ●	-02:00 (543.) ●
Run	12.8 km	04:49:01	00:11:27	04:05 min/km	-03:23 (3.) ●	-03:48 (42.) ●	-02:18 (643.) ●
Run	15.6 km	05:00:07	00:11:06	03:57 min/km	-03:18 (3.) ●	-03:42 (41.) ●	-02:17 (612.) ●
Run	18.2 km	05:11:20	00:11:13	04:18 min/km	-03:29 (3.) ●	-03:57 (33.) ●	-02:22 (649.) ●
Run	20.6 km	05:21:23	00:10:03	04:11 min/km	-02:55 (2.) ●	-03:12 (34.) ●	-02:16 (467.) ●
Run	21.1 km	05:24:03	00:02:40	05:20 min/km	-00:44 (1.) ●	-00:50 (26.) ●	-00:35 (378.) ●
Run	21.1 km	05:24:03	01:28:34	04:11 min/km	-24:43 (2.) ●	-27:51 (38.) ●	-17:21 (568.) ●
Total	113 km	05:24:03	05:24:03	20.92 km/h	-20:53 (58.) ●	-27:23 (325.) ●	+03:18 (2166.) ●

Ovr	Gen	Div	Name	#	AG
2119	306	53	Donne Green	956	F35-39	South Africa	00:31:22	03:00:51	01:44:07	05:22:33
2127	309	54	Jude Millard	1012	F35-39	Australia	00:42:02	02:49:10	01:44:27	05:22:45
2137	314	55	Andrea Haslebacher	968	F35-39	Switzerland	00:30:04	02:43:08	02:02:50	05:23:00
2139	316	56	Yelena Maloney	1000	F35-39	United States	00:44:07	02:56:38	01:33:51	05:23:05
2151	319	57	Adriana Anderson	873	F35-39	United States	00:40:44	02:50:53	01:42:13	05:23:31
2166	325	58	Chi Ngan Chow	911	F35-39	Hong Kong	00:39:43	03:06:55	01:28:34	05:24:03
2182	331	59	Agnes Anna Gruschka	957	F35-39	Germany	00:38:57	02:56:37	01:40:23	05:24:41
2186	334	60	Lori Westcott	1105	F35-39	United Kingdom	00:30:14	02:59:00	01:47:50	05:24:50
2191	337	61	Jaanika Kaiv	980	F35-39	Estonia	00:36:00	03:00:56	01:41:07	05:24:58
2193	339	62	Gabriela Ergas Gennari	931	F35-39	Brazil	00:35:47	03:00:05	01:41:25	05:25:03