Steffen Grünberg -
Ironman 70.3 Rügen 2018
Quick facts
524/487/48All/Gender/AG
M 50Age group
1227Bib number
GERNationality
54:09 | 2:36:13 | 1:52:55 | 5:35:52 |
Compare Steffen Grünberg with other athletes!
1227 Grünberg
1305 Werner ×
1232 Hellmann ×
1376 Schrank ×
1229 Hartmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:09 | 00:54:09 | 02:51 min/100m | +07:37 (104.) ● | +08:10 (881.) ● | +07:39 (1020.) ● |
Transition | 01:01:41 | 00:07:32 | - | +01:35 (96.) ● | +02:09 (890.) ● | +02:04 (1046.) ● | |
Bike | 0.5 km | 01:03:00 | 00:01:19 | 22.78 km/h | +00:03 (80.) ● | -00:03 (718.) ● | -00:03 (805.) ● |
Bike | 16.4 km | 01:31:40 | 00:28:40 | 33.28 km/h | -00:15 (58.) ● | +00:01 (538.) ● | -00:27 (570.) ● |
Bike | 44.9 km | 02:19:41 | 00:48:01 | 35.61 km/h | -02:47 (35.) ● | -02:13 (365.) ● | -03:04 (382.) ● |
Bike | 60.8 km | 02:48:30 | 00:28:49 | 33.11 km/h | -01:45 (41.) ● | -01:37 (389.) ● | -02:11 (411.) ● |
Bike | 89.8 km | 03:37:54 | 00:49:24 | 35.22 km/h | -03:44 (24.) ● | -04:16 (248.) ● | -05:03 (261.) ● |
Bike | 89.8 km | 03:37:54 | 02:36:13 | 34.49 km/h | -08:28 (35.) ● | -08:08 (345.) ● | -10:48 (366.) ● |
Transition | 03:42:57 | 00:05:03 | - | -01:25 (47.) ● | -00:12 (567.) ● | -00:27 (647.) ● | |
Run | 3.7 km | 04:01:40 | 00:18:43 | 05:03 min/km | -00:55 (45.) ● | -00:21 (504.) ● | -00:42 (547.) ● |
Run | 6.8 km | 04:17:48 | 00:16:08 | 05:12 min/km | -01:39 (35.) ● | -01:00 (436.) ● | -01:19 (475.) ● |
Run | 8.4 km | 04:26:36 | 00:08:48 | 05:29 min/km | -00:47 (39.) ● | -00:29 (428.) ● | -00:39 (464.) ● |
Run | 11.9 km | 04:45:03 | 00:18:27 | 05:16 min/km | -01:24 (42.) ● | -00:51 (451.) ● | -01:11 (493.) ● |
Run | 14.9 km | 05:01:49 | 00:16:46 | 05:35 min/km | -02:16 (28.) ● | -01:39 (352.) ● | -01:56 (389.) ● |
Run | 16.6 km | 05:10:31 | 00:08:42 | 05:07 min/km | -01:18 (21.) ● | -01:04 (304.) ● | -01:13 (334.) ● |
Run | 20 km | 05:29:05 | 00:18:34 | 05:27 min/km | -01:57 (42.) ● | -01:34 (404.) ● | -01:50 (446.) ● |
Run | 21.1 km | 05:35:12 | 00:06:07 | 05:33 min/km | -00:26 (50.) ● | -00:16 (484.) ● | -00:21 (539.) ● |
Run | 21.2 km | 05:35:52 | 00:00:40 | 06:40 min/km | -00:04 (37.) ● | -00:04 (421.) ● | -00:04 (472.) ● |
Run | 21.2 km | 05:35:52 | 01:52:55 | 05:19 min/km | -10:46 (38.) ● | -07:18 (404.) ● | -09:15 (442.) ● |
Total | 112.9 km | 05:35:52 | 05:35:52 | 20.17 km/h | -11:27 (48.) ● | -05:19 (487.) ● | -10:47 (524.) ● |