Steffen Grünberg -
Ironman 70.3 Rügen 2018

  Quick facts

524/487/48All/Gender/AG

M 50Age group

1227Bib number

GERNationality

54:092:36:131:52:55 5:35:52

  Compare Steffen Grünberg with other athletes!

1227 Grünberg
1305 Werner × 
1232 Hellmann × 
1376 Schrank × 
1229 Hartmann × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:09 00:54:0902:51 min/100m+07:37 (104.) +08:10 (881.) +07:39 (1020.)
Transition 01:01:41 00:07:32 - +01:35 (96.) +02:09 (890.) +02:04 (1046.)
Bike0.5 km 01:03:00 00:01:1922.78 km/h+00:03 (80.) -00:03 (718.) -00:03 (805.)
Bike16.4 km 01:31:40 00:28:4033.28 km/h-00:15 (58.) +00:01 (538.) -00:27 (570.)
Bike44.9 km 02:19:41 00:48:0135.61 km/h-02:47 (35.) -02:13 (365.) -03:04 (382.)
Bike60.8 km 02:48:30 00:28:4933.11 km/h-01:45 (41.) -01:37 (389.) -02:11 (411.)
Bike89.8 km 03:37:54 00:49:2435.22 km/h-03:44 (24.) -04:16 (248.) -05:03 (261.)
Bike89.8 km 03:37:54 02:36:1334.49 km/h-08:28 (35.) -08:08 (345.) -10:48 (366.)
Transition 03:42:57 00:05:03 - -01:25 (47.) -00:12 (567.) -00:27 (647.)
Run3.7 km 04:01:40 00:18:4305:03 min/km-00:55 (45.) -00:21 (504.) -00:42 (547.)
Run6.8 km 04:17:48 00:16:0805:12 min/km-01:39 (35.) -01:00 (436.) -01:19 (475.)
Run8.4 km 04:26:36 00:08:4805:29 min/km-00:47 (39.) -00:29 (428.) -00:39 (464.)
Run11.9 km 04:45:03 00:18:2705:16 min/km-01:24 (42.) -00:51 (451.) -01:11 (493.)
Run14.9 km 05:01:49 00:16:4605:35 min/km-02:16 (28.) -01:39 (352.) -01:56 (389.)
Run16.6 km 05:10:31 00:08:4205:07 min/km-01:18 (21.) -01:04 (304.) -01:13 (334.)
Run20 km 05:29:05 00:18:3405:27 min/km-01:57 (42.) -01:34 (404.) -01:50 (446.)
Run21.1 km 05:35:12 00:06:0705:33 min/km-00:26 (50.) -00:16 (484.) -00:21 (539.)
Run21.2 km 05:35:52 00:00:4006:40 min/km-00:04 (37.) -00:04 (421.) -00:04 (472.)
Run21.2 km 05:35:52 01:52:5505:19 min/km-10:46 (38.) -07:18 (404.) -09:15 (442.)
Total 112.9 km 05:35:52 05:35:5220.17 km/h-11:27 (48.) -05:19 (487.) -10:47 (524.)

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