Ralf Von Frieling -
Ironman 70.3 Rügen 2018
Quick facts
354/331/28All/Gender/AG
M 50Age group
1303Bib number
GERNationality
43:00 | 2:36:20 | 1:51:42 | 5:19:56 |
Compare Ralf Von Frieling with other athletes!
1303 Von Frieling
1296 Tuppatsch ×
1221 Finke ×
1297 Ullenbrock ×
1272 Plumeyer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | -03:32 (36.) ● | -02:59 (354.) ● | -03:30 (390.) ● |
Transition | 00:46:53 | 00:03:53 | - | -02:04 (8.) ● | -01:30 (226.) ● | -01:35 (250.) ● | |
Bike | 0.5 km | 00:48:11 | 00:01:18 | 23.08 km/h | +00:02 (75.) ● | -00:04 (683.) ● | -00:04 (761.) ● |
Bike | 16.4 km | 01:15:18 | 00:27:07 | 35.18 km/h | -01:48 (32.) ● | -01:32 (329.) ● | -02:00 (344.) ● |
Bike | 44.9 km | 02:02:00 | 00:46:42 | 36.62 km/h | -04:06 (23.) ● | -03:32 (258.) ● | -04:23 (267.) ● |
Bike | 60.8 km | 02:30:08 | 00:28:08 | 33.91 km/h | -02:26 (29.) ● | -02:18 (305.) ● | -02:52 (320.) ● |
Bike | 89.8 km | 03:23:13 | 00:53:05 | 32.78 km/h | -00:03 (62.) ● | -00:35 (502.) ● | -01:22 (538.) ● |
Bike | 89.8 km | 03:23:13 | 02:36:20 | 34.46 km/h | -08:21 (37.) ● | -08:01 (348.) ● | -10:41 (369.) ● |
Transition | 03:28:14 | 00:05:01 | - | -01:27 (46.) ● | -00:14 (559.) ● | -00:29 (639.) ● | |
Run | 3.7 km | 03:46:13 | 00:17:59 | 04:51 min/km | -01:39 (32.) ● | -01:05 (406.) ● | -01:26 (436.) ● |
Run | 6.8 km | 04:02:28 | 00:16:15 | 05:14 min/km | -01:32 (37.) ● | -00:53 (448.) ● | -01:12 (487.) ● |
Run | 8.4 km | 04:11:07 | 00:08:39 | 05:24 min/km | -00:56 (33.) ● | -00:38 (388.) ● | -00:48 (420.) ● |
Run | 11.9 km | 04:29:02 | 00:17:55 | 05:07 min/km | -01:56 (33.) ● | -01:23 (388.) ● | -01:43 (424.) ● |
Run | 14.9 km | 04:46:06 | 00:17:04 | 05:41 min/km | -01:58 (32.) ● | -01:21 (391.) ● | -01:38 (430.) ● |
Run | 16.6 km | 04:55:05 | 00:08:59 | 05:17 min/km | -01:01 (35.) ● | -00:47 (366.) ● | -00:56 (405.) ● |
Run | 20 km | 05:13:28 | 00:18:23 | 05:24 min/km | -02:08 (34.) ● | -01:45 (378.) ● | -02:01 (418.) ● |
Run | 21.1 km | 05:19:16 | 00:05:48 | 05:16 min/km | -00:45 (33.) ● | -00:35 (358.) ● | -00:40 (397.) ● |
Run | 21.2 km | 05:19:56 | 00:00:40 | 06:40 min/km | -00:04 (40.) ● | -00:04 (424.) ● | -00:04 (475.) ● |
Run | 21.2 km | 05:19:56 | 01:51:42 | 05:16 min/km | -11:59 (29.) ● | -08:31 (372.) ● | -10:28 (407.) ● |
Total | 112.9 km | 05:19:56 | 05:19:56 | 21.17 km/h | -27:23 (28.) ● | -21:15 (331.) ● | -26:43 (354.) ● |