aidiagnostics

Ad

Nicolas Ponce -
Ironman 70.3 Lake Placid 2018

Quick facts

1341/1068/165All/Gender/AG

M35-39Age group

1896Bib number

CANNationality


34:52	3:36:43	2:15:44	6:43:56

aidiagnostics

Ad

Compare Nicolas Ponce with other athletes!

1896 Ponce

1775 Fasnacht ×

1964 Zabelski ×

1817 Korolov ×

1891 Pizarro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-05:30 (37.) ●	-05:28 (295.) ●	-05:59 (367.) ●
Transition		00:47:04	00:12:12	-	+02:22 (179.) ●	+02:10 (1122.) ●	+02:00 (1581.) ●
Bike	11.3 km	01:18:01	00:30:57	21.91 km/h	+02:21 (174.) ●	+02:04 (1099.) ●	+01:11 (1397.) ●
Bike	56.3 km	02:48:51	01:30:50	29.72 km/h	+05:20 (162.) ●	+05:07 (1058.) ●	+02:10 (1328.) ●
Bike	72.4 km	03:31:49	00:42:58	22.48 km/h	+03:24 (168.) ●	+02:50 (1078.) ●	+01:34 (1391.) ●
Bike	90 km	04:23:47	00:51:58	20.32 km/h	+07:54 (196.) ●	+07:30 (1278.) ●	+06:14 (1760.) ●
Bike	90 km	04:23:47	03:36:43	24.92 km/h	+18:59 (174.) ●	+17:31 (1126.) ●	+11:09 (1451.) ●
Transition		04:28:12	00:04:25	-	+00:06 (131.) ●	-00:08 (800.) ●	-00:05 (1193.) ●
Run	5 km	04:57:28	00:29:16	05:51 min/km	+02:27 (176.) ●	+01:36 (1020.) ●	+00:58 (1388.) ●
Run	9 km	05:21:20	00:23:52	05:58 min/km	+02:00 (169.) ●	+01:14 (1005.) ●	+00:44 (1358.) ●
Run	13 km	05:48:45	00:27:25	06:51 min/km	+01:39 (153.) ●	+00:44 (920.) ●	+00:11 (1243.) ●
Run	19.5 km	06:32:38	00:43:53	06:45 min/km	+04:20 (168.) ●	+03:11 (1014.) ●	+02:33 (1418.) ●
Run	21.1 km	06:43:56	00:11:18	07:03 min/km	+01:10 (172.) ●	+00:59 (1079.) ●	+00:51 (1530.) ●
Run	21.1 km	06:43:56	02:15:44	06:25 min/km	+11:36 (168.) ●	+07:44 (1001.) ●	+05:17 (1368.) ●
Total	113 km	06:43:56	06:43:56	16.78 km/h	+27:33 (165.) ●	+21:49 (1068.) ●	+12:22 (1341.) ●

Ovr	Gen	Div	Name	#	AG
1307	1043	160	Jordan Davey	1762	M35-39	CAN	00:43:29	03:11:42	02:25:45	06:40:53
1310	1046	161	Gregory Durcik	1770	M35-39	USA	00:42:45	03:54:15	01:53:21	06:41:04
1314	1049	162	Jose Daniel Rodrigues	1913	M35-39	BRA	00:35:11	03:27:38	02:19:16	06:41:20
1317	1051	163	Cole Fasnacht	1775	M35-39	USA	00:45:00	03:19:22	02:24:34	06:41:42
1335	1063	164	Scott Zabelski	1964	M35-39	USA	00:38:15	03:28:08	02:20:17	06:43:13
1341	1068	165	Nicolas Ponce	1896	M35-39	CAN	00:34:52	03:36:43	02:15:44	06:43:56
1346	1072	166	Peter Korolov	1817	M35-39	USA	00:46:36	03:40:49	01:59:21	06:44:24
1381	1092	167	Manuel Pizarro	1891	M35-39	ARG	00:34:08	03:29:06	02:31:01	06:46:38
1386	1094	168	Michael Bukowski	488	M35-39	USA	00:49:16	03:27:30	02:14:42	06:46:50
1416	1115	169	Alan Ng	490	M35-39	USA	00:43:56	03:20:49	02:30:15	06:49:49

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read