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Hicham Benabess -
Ironman 70.3 Lake Placid 2018

Quick facts

1239/1001/148All/Gender/AG

M45-49Age group

2999Bib number

MARNationality


43:41	3:26:31	2:15:33	6:36:29

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Compare Hicham Benabess with other athletes!

2999 Benabess

2292 Difranco ×

2443 Ruiz ×

2394 Moore ×

2278 Dare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:41	00:43:41	02:17 min/100m	+02:50 (173.) ●	+03:21 (1095.) ●	+02:50 (1541.) ●
Transition		00:50:53	00:07:12	-	-03:15 (48.) ●	-02:50 (366.) ●	-03:00 (523.) ●
Bike	11.3 km	01:21:22	00:30:29	22.24 km/h	+01:41 (177.) ●	+01:36 (1048.) ●	+00:43 (1306.) ●
Bike	56.3 km	02:47:56	01:26:34	31.19 km/h	+01:37 (153.) ●	+00:51 (878.) ●	-02:06 (1053.) ●
Bike	72.4 km	03:28:37	00:40:41	23.74 km/h	+00:58 (163.) ●	+00:33 (914.) ●	-00:43 (1127.) ●
Bike	90 km	04:17:24	00:48:47	21.65 km/h	+04:48 (192.) ●	+04:19 (1124.) ●	+03:03 (1485.) ●
Bike	90 km	04:17:24	03:26:31	26.15 km/h	+09:04 (170.) ●	+07:19 (969.) ●	+00:57 (1203.) ●
Transition		04:20:56	00:03:32	-	-01:19 (76.) ●	-01:01 (560.) ●	-00:58 (833.) ●
Run	5 km	04:48:28	00:27:32	05:30 min/km	-00:39 (123.) ●	-00:08 (814.) ●	-00:46 (1059.) ●
Run	9 km	05:12:07	00:23:39	05:54 min/km	+00:35 (156.) ●	+01:01 (978.) ●	+00:31 (1310.) ●
Run	13 km	05:41:45	00:29:38	07:24 min/km	+02:22 (173.) ●	+02:57 (1112.) ●	+02:24 (1549.) ●
Run	19.5 km	06:26:10	00:44:25	06:50 min/km	+02:33 (163.) ●	+03:43 (1038.) ●	+03:05 (1463.) ●
Run	21.1 km	06:36:29	00:10:19	06:26 min/km	-00:10 (124.) ●	±00:00 (835.) ●	-00:08 (1160.) ●
Run	21.1 km	06:36:29	02:15:33	06:25 min/km	+04:41 (158.) ●	+07:33 (999.) ●	+05:06 (1366.) ●
Total	113 km	06:36:29	06:36:29	17.1 km/h	+12:01 (148.) ●	+14:22 (1001.) ●	+04:55 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1190	965	143	Olen Scott	2453	M45-49	USA	00:36:35	03:05:44	02:35:45	06:32:32
1191	966	144	Gregory Bakos	2224	M45-49	USA	00:36:36	03:25:47	02:05:15	06:32:39
1193	967	145	Sean O'Regan	506	M45-49	CAN	00:40:41	03:12:11	02:22:00	06:32:46
1228	992	146	Matt Difranco	2292	M45-49	USA	00:41:41	03:10:33	02:28:20	06:35:32
1234	998	147	Axel Ruiz	2443	M45-49	USA	00:42:50	03:10:47	02:15:06	06:35:50
1239	1001	148	Hicham Benabess	2999	M45-49	MAR	00:43:41	03:26:31	02:15:33	06:36:29
1247	1007	149	Timothy Moore	2394	M45-49	USA	00:54:23	03:35:39	01:57:12	06:37:02
1248	1008	150	Steve Dare	2278	M45-49	USA	00:46:45	03:13:49	02:17:30	06:37:10
1260	1015	151	Michael Lelievre	2372	M45-49	CAN	00:36:11	03:38:10	02:08:45	06:37:57
1266	1020	152	Scott Heath	2332	M45-49	USA	00:46:21	03:28:46	02:03:23	06:38:23

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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