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Rafal Herman -
Ironman 70.3 Nice 2018

Quick facts

194/180/29All/Gender/AG

M 40Age group

111Bib number

POLNationality


32:05	2:53:44	1:41:14	5:14:56

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Compare Rafal Herman with other athletes!

111 Herman

1847 Maret ×

1799 Joly ×

1924 Testi ×

119 Zhukov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:05	00:32:05	01:41 min/100m	-09:03 (15.) ●	-09:23 (113.) ●	-09:29 (126.) ●
Transition		00:36:29	00:04:24	-	-01:56 (33.) ●	-01:52 (233.) ●	-01:50 (266.) ●
Bike	21 km	01:20:23	00:43:54	28.7 km/h	-05:43 (30.) ●	-06:14 (213.) ●	-06:40 (226.) ●
Bike	36.5 km	02:10:20	00:49:57	18.62 km/h	-06:29 (64.) ●	-07:07 (379.) ●	-07:35 (403.) ●
Bike	62.5 km	02:49:45	00:39:25	39.58 km/h	-05:13 (30.) ●	-05:53 (177.) ●	-06:15 (182.) ●
Bike	90 km	03:30:13	00:40:28	40.77 km/h	-06:35 (17.) ●	-07:17 (105.) ●	-07:39 (109.) ●
Bike	90 km	03:30:13	02:53:44	31.08 km/h	-24:00 (32.) ●	-26:31 (202.) ●	-28:09 (212.) ●
Transition		03:33:42	00:03:29	-	-01:44 (39.) ●	-01:45 (244.) ●	-01:46 (273.) ●
Run	5.3 km	03:58:41	00:24:59	04:42 min/km	-02:58 (83.) ●	-02:58 (497.) ●	-03:05 (546.) ●
Run	10.5 km	04:25:01	00:26:20	05:03 min/km	-03:52 (73.) ●	-03:52 (449.) ●	-03:56 (494.) ●
Run	15.8 km	04:51:23	00:26:22	04:58 min/km	-05:24 (46.) ●	-05:30 (318.) ●	-05:30 (353.) ●
Run	21 km	05:14:43	00:23:20	04:29 min/km	-07:04 (22.) ●	-07:25 (137.) ●	-07:24 (152.) ●
Run	21.1 km	05:14:56	00:00:13	02:09 min/km	-00:08 (2.) ●	-00:10 (9.) ●	-00:11 (9.) ●
Run	21.1 km	05:14:56	01:41:14	04:47 min/km	-19:26 (46.) ●	-19:55 (308.) ●	-20:06 (339.) ●
Total	113 km	05:14:56	05:14:56	21.53 km/h	-56:09 (29.) ●	-59:26 (180.) ●	-01:01:20 (194.) ●

Ovr	Gen	Div	Name	#	AG
166	154	24	Jonny McLean	1852	M 40	GBR	00:29:18	02:57:44	01:35:37	05:10:34
176	163	25	Nicolas Bouttier	1673	M 40	FRA	00:32:46	02:56:11	01:34:31	05:11:47
177	164	26	David Lebret	1821	M 40	FRA	00:34:19	02:44:43	01:45:30	05:11:55
184	171	27	Edouard Maret	1847	M 40	SUI	00:34:52	02:45:15	01:46:02	05:14:04
186	173	28	Xavier Joly	1799	M 40	FRA	00:34:05	02:51:47	01:40:18	05:14:17
194	180	29	Rafal Herman	111	M 40	POL	00:32:05	02:53:44	01:41:14	05:14:56
195	181	30	Laurent Testi	1924	M 40	FRA	00:33:14	02:49:31	01:43:34	05:14:56
200	186	31	Alexander Zhukov	119	M 40	RUS	00:35:23	02:56:03	01:33:45	05:15:57
203	188	32	Stephane Micoud	1858	M 40	FRA	00:34:39	02:51:13	01:40:59	05:16:42
206	191	33	Tommi Lindeman	281	M 40	SWE	00:32:11	03:03:02	01:32:30	05:17:13

All Results

Statistics: Ironman 70.3 Nice 2018

Results: Ironman 70.3 Nice 2018

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