Russell Lauten -
Ironman 70.3 Augusta 2018

  Quick facts

373/303/52All/Gender/AG

M35-39Age group

2328Bib number

USANationality

31:5400:492:38:271:56:16 5:13:49

  Compare Russell Lauten with other athletes!

2328 Lauten
2320 Keller × 
2361 Miranda × 
2262 Ellison × 
2259 Dugan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:54 00:31:5401:40 min/100m-01:22 (105.) -02:11 (617.) -02:46 (897.)
Run1.9 km 00:32:43 00:00:4900:25 min/km-00:29 (101.) -00:31 (541.) -00:32 (784.)
Transition 00:36:19 00:03:36 - -01:03 (88.) -01:12 (549.) -01:12 (840.)
Bike6.6 km 00:46:24 00:10:0539.27 km/h-01:01 (66.) -01:15 (342.) -01:36 (393.)
Bike15.7 km 01:01:43 00:15:1935.65 km/h-02:06 (39.) -02:26 (198.) -03:01 (218.)
Bike39.6 km 01:44:19 00:42:3633.66 km/h-06:12 (54.) -06:47 (318.) -08:49 (366.)
Bike71.8 km 02:41:42 00:57:2333.67 km/h-07:15 (56.) -08:15 (327.) -11:00 (376.)
Bike84 km 03:03:03 00:21:2134.29 km/h-02:51 (57.) -03:13 (338.) -04:06 (401.)
Bike90.7 km 03:14:46 00:11:4334.31 km/h-01:25 (68.) -01:40 (402.) -02:08 (489.)
Bike90.7 km 03:14:46 02:38:2734.35 km/h-20:50 (55.) -23:36 (306.) -30:40 (353.)
Transition 03:17:33 00:02:47 - -01:51 (63.) -02:09 (341.) -02:13 (519.)
Run1.9 km 03:27:06 00:09:3305:01 min/km-01:28 (86.) -01:51 (488.) -02:20 (636.)
Run4.9 km 03:44:02 00:16:5605:38 min/km-02:53 (76.) -03:34 (405.) -04:21 (536.)
Run6.7 km 03:53:37 00:09:3505:19 min/km-02:22 (59.) -02:49 (308.) -03:13 (411.)
Run8.5 km 04:02:46 00:09:0905:05 min/km-02:05 (60.) -02:27 (326.) -02:44 (437.)
Run11.6 km 04:19:50 00:17:0405:30 min/km-04:40 (51.) -05:14 (281.) -05:48 (377.)
Run12.7 km 04:25:49 00:05:5905:26 min/km-01:07 (72.) -01:18 (395.) -01:27 (559.)
Run15.8 km 04:44:11 00:18:2205:55 min/km-03:40 (64.) -04:18 (366.) -04:46 (516.)
Run17.6 km 04:54:36 00:10:2505:47 min/km-02:50 (50.) -03:11 (283.) -03:24 (395.)
Run19.4 km 05:04:15 00:09:3905:21 min/km-02:31 (57.) -02:51 (301.) -03:03 (428.)
Run21.3 km 05:13:49 00:09:3405:02 min/km-03:04 (37.) -03:30 (208.) -03:47 (278.)
Run21.3 km 05:13:49 01:56:1605:27 min/km-26:40 (57.) -31:03 (305.) -34:53 (414.)
Total 115.8 km 05:13:49 05:13:4922.14 km/h-52:15 (52.) -01:00:42 (303.) -01:12:16 (373.)

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