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Ashraf Abdel Moneim -
Ironman 70.3 Slovenian Istria 2018

Quick facts

1162/999/159All/Gender/AG

M 45Age group

948Bib number

EGYNationality


39:54	4:20:51	3:09:58	8:25:50

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Compare Ashraf Abdel Moneim with other athletes!

948 Abdel Moneim

1022 Kecskés ×

1014 Isac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+01:42 (105.) ●	+02:07 (686.) ●	+01:50 (777.) ●
Transition		00:48:35	00:08:41	-	+03:44 (153.) ●	+04:15 (968.) ●	+04:15 (1130.) ●
Bike	40 km	02:47:36	01:59:01	20.17 km/h	+26:48 (157.) ●	+28:25 (986.) ●	+27:13 (1142.) ●
Bike	89.3 km	05:09:26	02:21:50	20.86 km/h	+42:54 (158.) ●	+45:14 (993.) ●	+43:51 (1155.) ●
Bike	89.3 km	05:09:26	04:20:51	20.54 km/h	+01:09:42 (158.) ●	+01:13:39 (992.) ●	+01:11:04 (1152.) ●
Transition		05:15:52	00:06:26	-	+01:21 (132.) ●	+01:29 (877.) ●	+01:31 (1015.) ●
Run	4 km	05:48:33	00:32:41	08:10 min/km	+10:43 (156.) ●	+11:25 (988.) ●	+11:13 (1150.) ●
Run	15 km	07:27:36	01:39:03	09:00 min/km	+36:56 (159.) ●	+39:17 (997.) ●	+38:44 (1160.) ●
Run	21.5 km	08:25:29	00:57:53	08:54 min/km	+17:55 (155.) ●	+19:17 (980.) ●	+19:01 (1140.) ●
Run	21.6 km	08:25:50	00:00:21	03:29 min/km	-00:04 (20.) ●	-00:03 (229.) ●	-00:04 (250.) ●
Run	21.6 km	08:25:50	03:09:58	08:47 min/km	+01:05:30 (159.) ●	+01:09:56 (996.) ●	+01:08:54 (1159.) ●
Total	112.8 km	08:25:50	08:25:50	13.38 km/h	+02:21:59 (159.) ●	+02:31:26 (999.) ●	+02:27:34 (1162.) ●

Ovr	Gen	Div	Name	#	AG
1146	987	154	Giuseppe Falato	989	M 45	ITA	00:53:45	04:05:05	02:48:42	08:01:52
1147	988	155	Marko Ranzinger	1076	M 45	SLO	00:49:40	03:49:33	03:05:18	08:02:41
1151	991	156	Mirsad Catic	976	M 45	BIH	00:59:46	04:09:05	02:44:27	08:07:05
1156	995	157	Zoltán Kecskés	1022	M 45	HUN	00:51:47	04:08:19	02:50:00	08:10:43
1161	998	158	Marian Isac	1014	M 45	ROU	00:43:03	04:38:14	02:45:33	08:24:54
1162	999	159	Ashraf Abdel Moneim	948	M 45	EGY	00:39:54	04:20:51	03:09:58	08:25:50

All Results

Statistics: Ironman 70.3 Slovenian Istria 2018

Results: Ironman 70.3 Slovenian Istria 2018

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