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Thomas Ash -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1280/1149/196All/Gender/AG

M 30Age group

1114Bib number

USANationality


38:40	3:00:08	1:56:13	5:55:31

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Compare Thomas Ash with other athletes!

1114 Ash

1063 Danek ×

958 Zorin ×

840 Averbukh ×

942 Nieman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	+01:47 (181.) ●	+01:13 (1072.) ●	+00:42 (1208.) ●
Transition		00:52:56	00:14:16	-	+05:51 (274.) ●	+05:37 (1711.) ●	+05:34 (2044.) ●
Bike	25.2 km	01:39:40	00:46:44	32.35 km/h	+02:46 (215.) ●	+02:21 (1271.) ●	+01:33 (1397.) ●
Bike	68.7 km	03:09:42	01:30:02	28.99 km/h	+05:59 (214.) ●	+04:27 (1236.) ●	+02:42 (1353.) ●
Bike	74.5 km	03:27:06	00:17:24	20 km/h	+01:15 (199.) ●	+00:52 (1186.) ●	+00:27 (1293.) ●
Bike	90.1 km	03:53:04	00:25:58	36.05 km/h	-00:02 (146.) ●	-00:12 (917.) ●	-00:38 (984.) ●
Bike	90.1 km	03:53:04	03:00:08	30.01 km/h	+09:58 (208.) ●	+07:28 (1206.) ●	+04:04 (1318.) ●
Transition		03:59:18	00:06:14	-	+02:00 (236.) ●	+01:47 (1510.) ●	+01:35 (1768.) ●
Run	0.5 km	04:02:03	00:02:45	05:30 min/km	+00:31 (265.) ●	+00:25 (1545.) ●	+00:22 (1789.) ●
Run	5.5 km	04:30:12	00:28:09	05:37 min/km	+02:44 (212.) ●	+01:52 (1263.) ●	+01:21 (1409.) ●
Run	10.6 km	04:57:58	00:27:46	05:26 min/km	+00:54 (174.) ●	+00:07 (987.) ●	-00:23 (1097.) ●
Run	15.6 km	05:26:23	00:28:25	05:41 min/km	-00:23 (149.) ●	-01:16 (820.) ●	-01:44 (915.) ●
Run	20.6 km	05:53:42	00:27:19	05:27 min/km	-01:30 (128.) ●	-02:23 (688.) ●	-02:49 (761.) ●
Run	21 km	05:55:12	00:01:30	03:45 min/km	-00:10 (105.) ●	-00:12 (524.) ●	-00:13 (588.) ●
Run	21.1 km	05:55:31	00:00:19	03:09 min/km	-00:02 (127.) ●	-00:02 (507.) ●	-00:02 (593.) ●
Run	21.1 km	05:55:31	01:56:13	05:30 min/km	+02:04 (162.) ●	-01:29 (916.) ●	-03:28 (1019.) ●
Total	113.1 km	05:55:31	05:55:31	19.09 km/h	+21:40 (196.) ●	+14:36 (1149.) ●	+08:27 (1280.) ●

Ovr	Gen	Div	Name	#	AG
1221	1102	191	Alberto Azores Fernandez	826	M 30	ESP	00:41:11	02:47:03	02:10:10	05:51:32
1236	1113	192	Pedro Pereira	1069	M 30	POR	00:34:03	03:07:08	01:58:18	05:52:20
1239	1116	193	Kyne Elmouloua	1003	M 30	BEL	00:36:50	03:01:30	02:02:27	05:52:38
1244	1120	194	Patrik Danek	1063	M 30	SVK	00:44:13	03:01:49	01:51:49	05:52:49
1248	1124	195	Ilia Zorin	958	M 30	RUS	00:44:00	02:54:43	02:00:48	05:52:59
1280	1149	196	Thomas Ash	1114	M 30	USA	00:38:40	03:00:08	01:56:13	05:55:31
1287	1156	197	Alexey Averbukh	840	M 30	RUS	00:41:37	02:58:46	01:57:41	05:56:05
1290	1158	198	Graeme Nieman	942	M 30	RSA	00:34:32	02:50:13	02:16:08	05:56:21
1291	1159	199	Oleg Laputin	1051	M 30	RUS	00:37:24	03:06:25	01:58:20	05:56:27
1295	1163	200	Federico Zwanck Sáenz	914	M 30	ESP	00:36:08	03:03:15	02:02:05	05:56:43

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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