Ronny Simões -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
905/833/142All/Gender/AG
M 35Age group
1389Bib number
PORNationality
44:11 | 2:40:38 | 1:57:38 | 5:34:57 |
Compare Ronny Simões with other athletes!
1389 Simões
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1177 Gray ×
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1184 Von Heijne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:11 | 00:44:11 | 02:19 min/100m | +06:35 (248.) ● | +06:44 (1524.) ● | +06:13 (1773.) ● |
Transition | 00:53:02 | 00:08:51 | - | +00:12 (176.) ● | +00:12 (1018.) ● | +00:09 (1198.) ● | |
Bike | 25.2 km | 01:34:45 | 00:41:43 | 36.24 km/h | -02:29 (93.) ● | -02:40 (522.) ● | -03:28 (547.) ● |
Bike | 68.7 km | 02:54:38 | 01:19:53 | 32.67 km/h | -05:14 (101.) ● | -05:42 (561.) ● | -07:27 (592.) ● |
Bike | 74.5 km | 03:09:31 | 00:14:53 | 23.38 km/h | -01:28 (88.) ● | -01:39 (473.) ● | -02:04 (500.) ● |
Bike | 90.1 km | 03:33:40 | 00:24:09 | 38.76 km/h | -01:56 (74.) ● | -02:01 (424.) ● | -02:27 (441.) ● |
Bike | 90.1 km | 03:33:40 | 02:40:38 | 33.65 km/h | -11:07 (94.) ● | -12:02 (519.) ● | -15:26 (546.) ● |
Transition | 03:37:19 | 00:03:39 | - | -00:38 (120.) ● | -00:48 (719.) ● | -01:00 (826.) ● | |
Run | 0.5 km | 03:39:34 | 00:02:15 | 04:30 min/km | -00:04 (148.) ● | -00:05 (781.) ● | -00:08 (845.) ● |
Run | 5.5 km | 04:05:57 | 00:26:23 | 05:16 min/km | +00:24 (174.) ● | +00:06 (988.) ● | -00:25 (1086.) ● |
Run | 10.6 km | 04:34:05 | 00:28:08 | 05:30 min/km | +00:50 (182.) ● | +00:29 (1045.) ● | -00:01 (1161.) ● |
Run | 15.6 km | 05:03:48 | 00:29:43 | 05:56 min/km | +00:22 (166.) ● | +00:02 (984.) ● | -00:26 (1100.) ● |
Run | 20.6 km | 05:32:41 | 00:28:53 | 05:46 min/km | -00:33 (156.) ● | -00:49 (891.) ● | -01:15 (998.) ● |
Run | 21 km | 05:34:35 | 00:01:54 | 04:45 min/km | +00:13 (230.) ● | +00:12 (1340.) ● | +00:11 (1572.) ● |
Run | 21.1 km | 05:34:57 | 00:00:22 | 03:39 min/km | +00:01 (190.) ● | +00:01 (1095.) ● | +00:01 (1295.) ● |
Run | 21.1 km | 05:34:57 | 01:57:38 | 05:34 min/km | +01:13 (169.) ● | -00:04 (970.) ● | -02:03 (1080.) ● |
Total | 113.1 km | 05:34:57 | 05:34:57 | 20.26 km/h | -03:45 (142.) ● | -05:58 (833.) ● | -12:07 (905.) ● |