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João Cruz -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

706/659/149All/Gender/AG

M 40Age group

1594Bib number

PORNationality


30:59	2:48:27	1:53:30	5:22:43

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Compare João Cruz with other athletes!

1594 Cruz

1512 Novohradsky ×

1528 Seoane Santiso ×

1755 Vidal Ruiz ×

1684 Rizzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-06:18 (39.) ●	-06:28 (225.) ●	-06:59 (248.) ●
Transition		00:36:45	00:05:46	-	-02:58 (28.) ●	-02:53 (187.) ●	-02:56 (212.) ●
Bike	25.2 km	01:20:29	00:43:44	34.57 km/h	-00:23 (198.) ●	-00:39 (852.) ●	-01:27 (911.) ●
Bike	68.7 km	02:45:04	01:24:35	30.86 km/h	-00:36 (204.) ●	-01:00 (915.) ●	-02:45 (982.) ●
Bike	74.5 km	03:00:57	00:15:53	21.91 km/h	-00:33 (173.) ●	-00:39 (793.) ●	-01:04 (841.) ●
Bike	90.1 km	03:25:12	00:24:15	38.6 km/h	-01:43 (111.) ●	-01:55 (447.) ●	-02:21 (469.) ●
Bike	90.1 km	03:25:12	02:48:27	32.09 km/h	-03:15 (181.) ●	-04:13 (810.) ●	-07:37 (864.) ●
Transition		03:29:13	00:04:01	-	-00:52 (184.) ●	-00:26 (885.) ●	-00:38 (1018.) ●
Run	0.5 km	03:31:28	00:02:15	04:30 min/km	-00:05 (175.) ●	-00:05 (788.) ●	-00:08 (852.) ●
Run	5.5 km	03:57:43	00:26:15	05:15 min/km	+00:12 (222.) ●	-00:02 (971.) ●	-00:33 (1067.) ●
Run	10.6 km	04:25:15	00:27:32	05:23 min/km	+00:10 (223.) ●	-00:07 (958.) ●	-00:37 (1064.) ●
Run	15.6 km	04:53:08	00:27:53	05:34 min/km	-01:25 (178.) ●	-01:48 (768.) ●	-02:16 (851.) ●
Run	20.6 km	05:20:52	00:27:44	05:32 min/km	-01:34 (169.) ●	-01:58 (740.) ●	-02:24 (825.) ●
Run	21 km	05:22:22	00:01:30	03:45 min/km	-00:11 (126.) ●	-00:12 (531.) ●	-00:13 (595.) ●
Run	21.1 km	05:22:43	00:00:21	03:29 min/km	±00:00 (206.) ●	±00:00 (964.) ●	±00:00 (1130.) ●
Run	21.1 km	05:22:43	01:53:30	05:22 min/km	-02:53 (189.) ●	-04:12 (826.) ●	-06:11 (915.) ●
Total	113.1 km	05:22:43	05:22:43	21.03 km/h	-16:16 (149.) ●	-18:12 (659.) ●	-24:21 (706.) ●

Ovr	Gen	Div	Name	#	AG
685	640	144	Charlston Rodrigues	1495	M 40	BRA	00:34:11	02:36:44	01:58:36	05:21:35
690	645	145	Paulo Rodrigues	1713	M 40	POR	00:43:57	02:49:27	01:34:33	05:21:49
695	650	146	Filippe Geenens	1546	M 40	BEL	00:32:31	02:50:26	01:46:58	05:21:56
699	653	147	David Novohradsky	1512	M 40	CZE	00:37:50	02:53:02	01:37:07	05:22:01
705	658	148	Eduardo Seoane Santiso	1528	M 40	ESP	00:36:54	02:52:34	01:40:56	05:22:36
706	659	149	João Cruz	1594	M 40	POR	00:30:59	02:48:27	01:53:30	05:22:43
707	660	150	Roberto Vidal Ruiz	1755	M 40	ESP	00:38:26	02:36:21	01:56:53	05:22:46
708	661	151	Nicola Rizzi	1684	M 40	ITA	00:33:00	02:43:16	01:55:39	05:22:53
714	666	152	Nuno Costa	1811	M 40	POR	00:31:19	02:52:52	01:47:19	05:23:11
717	669	153	Ricardo Colombo	1747	M 40	BRA	00:31:34	02:39:12	01:58:43	05:23:19

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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