John Lenehan -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
372/348/82All/Gender/AG
M 40Age group
1605Bib number
IRLNationality
34:29 | 2:36:33 | 1:40:52 | 5:00:18 |
Compare John Lenehan with other athletes!
1605 Lenehan
1727 Mendonça ×
229 Poniewierski ×
1771 Henriquez Canela ×
1534 Boutin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -02:48 (133.) ● | -02:58 (582.) ● | -03:29 (654.) ● |
Transition | 00:40:10 | 00:05:41 | - | -03:03 (25.) ● | -02:58 (170.) ● | -03:01 (194.) ● | |
Bike | 25.2 km | 01:20:24 | 00:40:14 | 37.58 km/h | -03:53 (75.) ● | -04:09 (325.) ● | -04:57 (335.) ● |
Bike | 68.7 km | 02:37:35 | 01:17:11 | 33.82 km/h | -08:00 (91.) ● | -08:24 (393.) ● | -10:09 (411.) ● |
Bike | 74.5 km | 02:52:38 | 00:15:03 | 23.12 km/h | -01:23 (113.) ● | -01:29 (525.) ● | -01:54 (553.) ● |
Bike | 90.1 km | 03:16:43 | 00:24:05 | 38.87 km/h | -01:53 (93.) ● | -02:05 (401.) ● | -02:31 (417.) ● |
Bike | 90.1 km | 03:16:43 | 02:36:33 | 34.53 km/h | -15:09 (89.) ● | -16:07 (386.) ● | -19:31 (403.) ● |
Transition | 03:19:26 | 00:02:43 | - | -02:10 (48.) ● | -01:44 (293.) ● | -01:56 (336.) ● | |
Run | 0.5 km | 03:21:26 | 00:02:00 | 04:00 min/km | -00:20 (53.) ● | -00:20 (312.) ● | -00:23 (332.) ● |
Run | 5.5 km | 03:43:15 | 00:21:49 | 04:21 min/km | -04:14 (48.) ● | -04:28 (250.) ● | -04:59 (266.) ● |
Run | 10.6 km | 04:06:58 | 00:23:43 | 04:39 min/km | -03:39 (87.) ● | -03:56 (391.) ● | -04:26 (421.) ● |
Run | 15.6 km | 04:32:37 | 00:25:39 | 05:07 min/km | -03:39 (116.) ● | -04:02 (500.) ● | -04:30 (544.) ● |
Run | 20.6 km | 04:58:23 | 00:25:46 | 05:09 min/km | -03:32 (113.) ● | -03:56 (494.) ● | -04:22 (541.) ● |
Run | 21 km | 05:00:01 | 00:01:38 | 04:05 min/km | -00:03 (189.) ● | -00:04 (821.) ● | -00:05 (936.) ● |
Run | 21.1 km | 05:00:18 | 00:00:17 | 02:49 min/km | -00:04 (43.) ● | -00:04 (227.) ● | -00:04 (254.) ● |
Run | 21.1 km | 05:00:18 | 01:40:52 | 04:46 min/km | -15:31 (95.) ● | -16:50 (422.) ● | -18:49 (454.) ● |
Total | 113.1 km | 05:00:18 | 05:00:18 | 22.6 km/h | -38:41 (82.) ● | -40:37 (348.) ● | -46:46 (372.) ● |