Jose Ramon Lago Cives -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

235/220/46All/Gender/AG

M 40Age group

1623Bib number

ESPNationality

33:192:35:181:29:22 4:49:38

  Compare Jose Ramon Lago Cives with other athletes!

1623 Lago Cives
220 Novo × 
1812 Giraudeau × 
1536 Navarro García × 
1497 Van Vossole × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:19 00:33:1901:45 min/100m-03:58 (95.) -04:08 (442.) -04:39 (497.)
Transition 00:41:05 00:07:46 - -00:58 (133.) -00:53 (679.) -00:56 (800.)
Bike25.2 km 01:21:51 00:40:4637.09 km/h-03:21 (92.) -03:37 (401.) -04:25 (415.)
Bike68.7 km 02:38:15 01:16:2434.16 km/h-08:47 (82.) -09:11 (357.) -10:56 (373.)
Bike74.5 km 02:52:22 00:14:0724.65 km/h-02:19 (63.) -02:25 (289.) -02:50 (303.)
Bike90.1 km 03:16:23 00:24:0138.97 km/h-01:57 (86.) -02:09 (378.) -02:35 (394.)
Bike90.1 km 03:16:23 02:35:1834.81 km/h-16:24 (79.) -17:22 (343.) -20:46 (358.)
Transition 03:20:16 00:03:53 - -01:00 (173.) -00:34 (839.) -00:46 (962.)
Run0.5 km 03:22:20 00:02:0404:08 min/km-00:16 (88.) -00:16 (422.) -00:19 (446.)
Run5.5 km 03:43:12 00:20:5204:10 min/km-05:11 (29.) -05:25 (156.) -05:56 (165.)
Run10.6 km 04:04:29 00:21:1704:10 min/km-06:05 (25.) -06:22 (131.) -06:52 (139.)
Run15.6 km 04:26:20 00:21:5104:22 min/km-07:27 (22.) -07:50 (122.) -08:18 (130.)
Run20.6 km 04:48:09 00:21:4904:21 min/km-07:29 (20.) -07:53 (106.) -08:19 (114.)
Run21 km 04:49:21 00:01:1203:00 min/km-00:29 (9.) -00:30 (66.) -00:31 (70.)
Run21.1 km 04:49:38 00:00:1702:49 min/km-00:04 (44.) -00:04 (228.) -00:04 (255.)
Run21.1 km 04:49:38 01:29:2204:14 min/km-27:01 (22.) -28:20 (120.) -30:19 (128.)
Total 113.1 km 04:49:38 04:49:3823.43 km/h-49:21 (46.) -51:17 (220.) -57:26 (235.)

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