Jose Ramon Lago Cives -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
235/220/46All/Gender/AG
M 40Age group
1623Bib number
ESPNationality
33:19 | 2:35:18 | 1:29:22 | 4:49:38 |
Compare Jose Ramon Lago Cives with other athletes!
1623 Lago Cives
220 Novo ×
1812 Giraudeau ×
1536 Navarro García ×
1497 Van Vossole ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -03:58 (95.) ● | -04:08 (442.) ● | -04:39 (497.) ● |
Transition | 00:41:05 | 00:07:46 | - | -00:58 (133.) ● | -00:53 (679.) ● | -00:56 (800.) ● | |
Bike | 25.2 km | 01:21:51 | 00:40:46 | 37.09 km/h | -03:21 (92.) ● | -03:37 (401.) ● | -04:25 (415.) ● |
Bike | 68.7 km | 02:38:15 | 01:16:24 | 34.16 km/h | -08:47 (82.) ● | -09:11 (357.) ● | -10:56 (373.) ● |
Bike | 74.5 km | 02:52:22 | 00:14:07 | 24.65 km/h | -02:19 (63.) ● | -02:25 (289.) ● | -02:50 (303.) ● |
Bike | 90.1 km | 03:16:23 | 00:24:01 | 38.97 km/h | -01:57 (86.) ● | -02:09 (378.) ● | -02:35 (394.) ● |
Bike | 90.1 km | 03:16:23 | 02:35:18 | 34.81 km/h | -16:24 (79.) ● | -17:22 (343.) ● | -20:46 (358.) ● |
Transition | 03:20:16 | 00:03:53 | - | -01:00 (173.) ● | -00:34 (839.) ● | -00:46 (962.) ● | |
Run | 0.5 km | 03:22:20 | 00:02:04 | 04:08 min/km | -00:16 (88.) ● | -00:16 (422.) ● | -00:19 (446.) ● |
Run | 5.5 km | 03:43:12 | 00:20:52 | 04:10 min/km | -05:11 (29.) ● | -05:25 (156.) ● | -05:56 (165.) ● |
Run | 10.6 km | 04:04:29 | 00:21:17 | 04:10 min/km | -06:05 (25.) ● | -06:22 (131.) ● | -06:52 (139.) ● |
Run | 15.6 km | 04:26:20 | 00:21:51 | 04:22 min/km | -07:27 (22.) ● | -07:50 (122.) ● | -08:18 (130.) ● |
Run | 20.6 km | 04:48:09 | 00:21:49 | 04:21 min/km | -07:29 (20.) ● | -07:53 (106.) ● | -08:19 (114.) ● |
Run | 21 km | 04:49:21 | 00:01:12 | 03:00 min/km | -00:29 (9.) ● | -00:30 (66.) ● | -00:31 (70.) ● |
Run | 21.1 km | 04:49:38 | 00:00:17 | 02:49 min/km | -00:04 (44.) ● | -00:04 (228.) ● | -00:04 (255.) ● |
Run | 21.1 km | 04:49:38 | 01:29:22 | 04:14 min/km | -27:01 (22.) ● | -28:20 (120.) ● | -30:19 (128.) ● |
Total | 113.1 km | 04:49:38 | 04:49:38 | 23.43 km/h | -49:21 (46.) ● | -51:17 (220.) ● | -57:26 (235.) ● |