Steven Vanderdonck -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1394/1250/282All/Gender/AG
M 40Age group
1785Bib number
BELNationality
43:34 | 3:10:43 | 1:54:32 | 6:03:15 |
Compare Steven Vanderdonck with other athletes!
1785 Vanderdonck
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | +06:17 (324.) ● | +06:07 (1489.) ● | +05:36 (1723.) ● |
Transition | 00:53:22 | 00:09:48 | - | +01:04 (262.) ● | +01:09 (1251.) ● | +01:06 (1474.) ● | |
Bike | 25.2 km | 01:41:58 | 00:48:36 | 31.11 km/h | +04:29 (319.) ● | +04:13 (1458.) ● | +03:25 (1626.) ● |
Bike | 68.7 km | 03:17:48 | 01:35:50 | 27.23 km/h | +10:39 (317.) ● | +10:15 (1478.) ● | +08:30 (1662.) ● |
Bike | 74.5 km | 03:35:45 | 00:17:57 | 19.39 km/h | +01:31 (285.) ● | +01:25 (1322.) ● | +01:00 (1459.) ● |
Bike | 90.1 km | 04:04:05 | 00:28:20 | 33.04 km/h | +02:22 (311.) ● | +02:10 (1432.) ● | +01:44 (1599.) ● |
Bike | 90.1 km | 04:04:05 | 03:10:43 | 28.35 km/h | +19:01 (316.) ● | +18:03 (1456.) ● | +14:39 (1628.) ● |
Transition | 04:08:43 | 00:04:38 | - | -00:15 (244.) ● | +00:11 (1112.) ● | -00:01 (1278.) ● | |
Run | 0.5 km | 04:11:01 | 00:02:18 | 04:36 min/km | -00:02 (203.) ● | -00:02 (893.) ● | -00:05 (976.) ● |
Run | 5.5 km | 04:36:34 | 00:25:33 | 05:06 min/km | -00:30 (195.) ● | -00:44 (850.) ● | -01:15 (929.) ● |
Run | 10.6 km | 05:03:35 | 00:27:01 | 05:17 min/km | -00:21 (200.) ● | -00:38 (874.) ● | -01:08 (966.) ● |
Run | 15.6 km | 05:32:01 | 00:28:26 | 05:41 min/km | -00:52 (192.) ● | -01:15 (822.) ● | -01:43 (918.) ● |
Run | 20.6 km | 06:01:07 | 00:29:06 | 05:49 min/km | -00:12 (210.) ● | -00:36 (925.) ● | -01:02 (1036.) ● |
Run | 21 km | 06:02:52 | 00:01:45 | 04:22 min/km | +00:04 (246.) ● | +00:03 (1067.) ● | +00:02 (1237.) ● |
Run | 21.1 km | 06:03:15 | 00:00:23 | 03:49 min/km | +00:02 (283.) ● | +00:02 (1267.) ● | +00:02 (1503.) ● |
Run | 21.1 km | 06:03:15 | 01:54:32 | 05:25 min/km | -01:51 (197.) ● | -03:10 (858.) ● | -05:09 (954.) ● |
Total | 113.1 km | 06:03:15 | 06:03:15 | 18.68 km/h | +24:16 (282.) ● | +22:20 (1250.) ● | +16:11 (1394.) ● |