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Joao De Nobrega -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

835/772/100All/Gender/AG

M 45Age group

1952Bib number

RSANationality


37:22	2:43:25	1:56:46	5:30:15

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Compare Joao De Nobrega with other athletes!

1952 De Nobrega

2065 Godinho ×

237 O' Brien ×

1954 Mexia ×

236 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-01:01 (128.) ●	-00:05 (935.) ●	-00:36 (1046.) ●
Transition		00:44:40	00:07:18	-	-01:44 (56.) ●	-01:21 (540.) ●	-01:24 (629.) ●
Bike	25.2 km	01:27:04	00:42:24	35.66 km/h	-02:27 (79.) ●	-01:59 (630.) ●	-02:47 (666.) ●
Bike	68.7 km	02:47:12	01:20:08	32.57 km/h	-06:45 (72.) ●	-05:27 (580.) ●	-07:12 (612.) ●
Bike	74.5 km	03:03:55	00:16:43	20.82 km/h	-00:09 (134.) ●	+00:11 (1022.) ●	-00:14 (1107.) ●
Bike	90.1 km	03:28:05	00:24:10	38.73 km/h	-02:07 (54.) ●	-02:00 (431.) ●	-02:26 (449.) ●
Bike	90.1 km	03:28:05	02:43:25	33.08 km/h	-11:28 (78.) ●	-09:15 (614.) ●	-12:39 (647.) ●
Transition		03:33:29	00:05:24	-	+00:43 (193.) ●	+00:57 (1344.) ●	+00:45 (1560.) ●
Run	0.5 km	03:35:53	00:02:24	04:48 min/km	±00:00 (149.) ●	+00:04 (1106.) ●	+00:01 (1221.) ●
Run	5.5 km	04:03:42	00:27:49	05:33 min/km	+00:42 (169.) ●	+01:32 (1220.) ●	+01:01 (1355.) ●
Run	10.6 km	04:30:49	00:27:07	05:19 min/km	-01:28 (107.) ●	-00:32 (889.) ●	-01:02 (984.) ●
Run	15.6 km	05:00:04	00:29:15	05:51 min/km	-01:42 (121.) ●	-00:26 (936.) ●	-00:54 (1044.) ●
Run	20.6 km	05:28:19	00:28:15	05:38 min/km	-02:31 (95.) ●	-01:27 (806.) ●	-01:53 (903.) ●
Run	21 km	05:29:56	00:01:37	04:02 min/km	-00:08 (100.) ●	-00:05 (791.) ●	-00:06 (895.) ●
Run	21.1 km	05:30:15	00:00:19	03:09 min/km	-00:03 (45.) ●	-00:02 (586.) ●	-00:02 (672.) ●
Run	21.1 km	05:30:15	01:56:46	05:32 min/km	-05:10 (122.) ●	-00:56 (941.) ●	-02:55 (1047.) ●
Total	113.1 km	05:30:15	05:30:15	20.55 km/h	-18:40 (100.) ●	-10:40 (772.) ●	-16:49 (835.) ●

Ovr	Gen	Div	Name	#	AG
803	744	95	Bastiaan Punt	1852	M 45	NED	00:40:50	02:38:57	01:56:20	05:28:05
819	758	96	Colman McCarthy	1869	M 45	IRL	00:44:02	02:38:27	01:55:29	05:29:14
822	760	97	Fernando Eusébio	1905	M 45	ESP	00:37:39	02:54:36	01:42:14	05:29:22
823	761	98	Ramiro Godinho	2065	M 45	BRA	00:34:18	02:45:51	01:56:09	05:29:23
830	768	99	Jim O' Brien	237	M 45	IRL	00:41:46	02:43:29	01:50:51	05:29:48
835	772	100	Joao De Nobrega	1952	M 45	RSA	00:37:22	02:43:25	01:56:46	05:30:15
842	778	101	João Mexia	1954	M 45	POR	00:39:19	02:52:52	01:48:18	05:30:27
848	782	102	Jason James	236	M 45	GBR	00:38:21	02:44:51	01:55:17	05:30:41
849	783	103	Hector MacDonald	1930	M 45	GBR	00:31:38	02:42:27	02:00:12	05:30:51
853	787	104	Marcos Dominguez Cornejo	2000	M 45	ESP	00:43:05	02:47:11	01:47:34	05:31:21

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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