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Henning Von Poser -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

284/267/14All/Gender/AG

M 50Age group

2175Bib number

GERNationality


33:59	2:30:56	1:39:29	4:54:06

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Compare Henning Von Poser with other athletes!

2175 Von Poser

2294 McLoughlin ×

2141 Rasmuson ×

2221 Gambles ×

2138 Simsch Dr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-04:32 (42.) ●	-03:28 (525.) ●	-03:59 (595.) ●
Transition		00:40:20	00:06:21	-	-03:04 (14.) ●	-02:18 (294.) ●	-02:21 (333.) ●
Bike	25.2 km	01:19:30	00:39:10	38.6 km/h	-05:55 (6.) ●	-05:13 (189.) ●	-06:01 (193.) ●
Bike	68.7 km	02:33:56	01:14:26	35.06 km/h	-12:50 (13.) ●	-11:09 (237.) ●	-12:54 (244.) ●
Bike	74.5 km	02:47:55	00:13:59	24.89 km/h	-03:04 (13.) ●	-02:33 (265.) ●	-02:58 (278.) ●
Bike	90.1 km	03:11:16	00:23:21	40.09 km/h	-03:04 (10.) ●	-02:49 (222.) ●	-03:15 (231.) ●
Bike	90.1 km	03:11:16	02:30:56	35.82 km/h	-24:53 (10.) ●	-21:44 (220.) ●	-25:08 (227.) ●
Transition		03:14:37	00:03:21	-	-01:32 (36.) ●	-01:06 (582.) ●	-01:18 (669.) ●
Run	0.5 km	03:16:36	00:01:59	03:58 min/km	-00:31 (10.) ●	-00:21 (298.) ●	-00:24 (316.) ●
Run	5.5 km	03:39:04	00:22:28	04:29 min/km	-05:36 (14.) ●	-03:49 (342.) ●	-04:20 (362.) ●
Run	10.6 km	04:02:48	00:23:44	04:39 min/km	-05:49 (19.) ●	-03:55 (396.) ●	-04:25 (426.) ●
Run	15.6 km	04:27:59	00:25:11	05:02 min/km	-06:43 (24.) ●	-04:30 (448.) ●	-04:58 (488.) ●
Run	20.6 km	04:52:20	00:24:21	04:52 min/km	-07:33 (16.) ●	-05:21 (337.) ●	-05:47 (369.) ●
Run	21 km	04:53:46	00:01:26	03:35 min/km	-00:23 (22.) ●	-00:16 (405.) ●	-00:17 (447.) ●
Run	21.1 km	04:54:06	00:00:20	03:19 min/km	-00:02 (49.) ●	-00:01 (824.) ●	-00:01 (953.) ●
Run	21.1 km	04:54:06	01:39:29	04:42 min/km	-26:37 (18.) ●	-18:13 (369.) ●	-20:12 (399.) ●
Total	113.1 km	04:54:06	04:54:06	23.07 km/h	-01:00:38 (14.) ●	-46:49 (267.) ●	-52:58 (284.) ●

Ovr	Gen	Div	Name	#	AG
247	231	9	Didier Bottagisi	2149	M 50	FRA	00:35:56	02:28:49	01:36:47	04:50:38
250	234	10	Gery Bachmann	2171	M 50	AUT	00:29:31	02:31:36	01:39:52	04:50:53
261	245	11	Achim Quadflieg	2117	M 50	GER	00:31:26	02:35:48	01:34:35	04:51:33
267	251	12	Neil McLoughlin	2294	M 50	GBR	00:31:59	02:34:06	01:37:43	04:52:25
268	252	13	Claes Rasmuson	2141	M 50	SWE	00:29:52	02:34:26	01:38:40	04:52:26
284	267	14	Henning Von Poser	2175	M 50	GER	00:33:59	02:30:56	01:39:29	04:54:06
286	269	15	Matt Gambles	2221	M 50	JEY	00:32:12	02:32:15	01:41:43	04:54:15
296	279	16	Christoph Simsch Dr	2138	M 50	GER	00:30:09	02:29:55	01:46:44	04:55:06
302	285	17	Tomas Latorre	74	M 50	ESP	00:33:01	02:35:57	01:36:25	04:55:15
307	290	18	Stef Esnay	2263	M 50	FRA	00:34:00	02:32:14	01:40:19	04:55:29

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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