Gerhard Gous -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1353/1215/10All/Gender/AG
M 60Age group
2369Bib number
RSANationality
39:00 | 2:53:24 | 2:13:06 | 6:00:35 |
Compare Gerhard Gous with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | -01:05 (13.) ● | +01:33 (1110.) ● | +01:02 (1254.) ● |
Transition | 00:48:56 | 00:09:56 | - | +00:04 (16.) ● | +01:17 (1278.) ● | +01:14 (1509.) ● | |
Bike | 25.2 km | 01:34:43 | 00:45:47 | 33.03 km/h | -01:07 (11.) ● | +01:24 (1142.) ● | +00:36 (1243.) ● |
Bike | 68.7 km | 03:00:12 | 01:25:29 | 30.53 km/h | -05:20 (8.) ● | -00:06 (969.) ● | -01:51 (1038.) ● |
Bike | 74.5 km | 03:16:24 | 00:16:12 | 21.48 km/h | -02:13 (7.) ● | -00:20 (880.) ● | -00:45 (943.) ● |
Bike | 90.1 km | 03:42:20 | 00:25:56 | 36.09 km/h | -01:36 (7.) ● | -00:14 (908.) ● | -00:40 (974.) ● |
Bike | 90.1 km | 03:42:20 | 02:53:24 | 31.18 km/h | -10:16 (8.) ● | +00:44 (990.) ● | -02:40 (1065.) ● |
Transition | 03:47:29 | 00:05:09 | - | -00:16 (13.) ● | +00:42 (1276.) ● | +00:30 (1475.) ● | |
Run | 0.5 km | 03:50:07 | 00:02:38 | 05:16 min/km | +00:03 (13.) ● | +00:18 (1459.) ● | +00:15 (1658.) ● |
Run | 5.5 km | 04:18:47 | 00:28:40 | 05:44 min/km | -00:03 (15.) ● | +02:23 (1319.) ● | +01:52 (1484.) ● |
Run | 10.6 km | 04:50:18 | 00:31:31 | 06:10 min/km | +01:17 (15.) ● | +03:52 (1401.) ● | +03:22 (1602.) ● |
Run | 15.6 km | 05:24:31 | 00:34:13 | 06:50 min/km | +01:23 (13.) ● | +04:32 (1355.) ● | +04:04 (1573.) ● |
Run | 20.6 km | 05:58:20 | 00:33:49 | 06:45 min/km | +01:21 (15.) ● | +04:07 (1335.) ● | +03:41 (1554.) ● |
Run | 21 km | 06:00:11 | 00:01:51 | 04:37 min/km | +00:04 (16.) ● | +00:09 (1267.) ● | +00:08 (1480.) ● |
Run | 21.1 km | 06:00:35 | 00:00:24 | 03:59 min/km | +00:01 (18.) ● | +00:03 (1458.) ● | +00:03 (1727.) ● |
Run | 21.1 km | 06:00:35 | 02:13:06 | 06:18 min/km | +04:06 (14.) ● | +15:24 (1360.) ● | +13:25 (1561.) ● |
Total | 113.1 km | 06:00:35 | 06:00:35 | 18.82 km/h | -07:27 (10.) ● | +19:40 (1215.) ● | +13:31 (1353.) ● |