Nanette Speelman -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1633/188/34All/Gender/AG
F 40Age group
479Bib number
NEDNationality
41:45 | 3:18:27 | 2:05:03 | 6:23:42 |
Compare Nanette Speelman with other athletes!
479 Speelman
496 Polskaia ×
445 Oliver Mora ×
497 Mauro ×
465 Opperman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +01:15 (36.) ● | +01:09 (204.) ● | +03:47 (1555.) ● |
Transition | 00:53:28 | 00:11:43 | - | +02:35 (52.) ● | +02:41 (297.) ● | +03:01 (1862.) ● | |
Bike | 25.2 km | 01:47:02 | 00:53:34 | 28.23 km/h | +04:03 (44.) ● | +04:22 (268.) ● | +08:23 (1955.) ● |
Bike | 68.7 km | 03:26:11 | 01:39:09 | 26.32 km/h | +02:11 (39.) ● | +02:53 (216.) ● | +11:49 (1784.) ● |
Bike | 74.5 km | 03:43:54 | 00:17:43 | 19.64 km/h | -01:29 (21.) ● | -01:23 (124.) ● | +00:46 (1377.) ● |
Bike | 90.1 km | 04:11:55 | 00:28:01 | 33.41 km/h | -00:48 (22.) ● | -00:48 (156.) ● | +01:25 (1538.) ● |
Bike | 90.1 km | 04:11:55 | 03:18:27 | 27.24 km/h | +03:57 (35.) ● | +05:04 (206.) ● | +22:23 (1771.) ● |
Transition | 04:18:39 | 00:06:44 | - | +01:52 (49.) ● | +01:06 (282.) ● | +02:05 (1860.) ● | |
Run | 0.5 km | 04:21:33 | 00:02:54 | 05:48 min/km | +00:12 (45.) ● | +00:16 (270.) ● | +00:31 (1886.) ● |
Run | 5.5 km | 04:50:39 | 00:29:06 | 05:49 min/km | -00:24 (33.) ● | -00:23 (176.) ● | +02:18 (1541.) ● |
Run | 10.6 km | 05:20:26 | 00:29:47 | 05:50 min/km | -00:40 (32.) ● | -00:58 (165.) ● | +01:38 (1419.) ● |
Run | 15.6 km | 05:52:00 | 00:31:34 | 06:18 min/km | -00:26 (30.) ● | -00:55 (164.) ● | +01:25 (1342.) ● |
Run | 20.6 km | 06:21:51 | 00:29:51 | 05:58 min/km | -01:48 (22.) ● | -02:25 (126.) ● | -00:17 (1125.) ● |
Run | 21 km | 06:23:22 | 00:01:31 | 03:47 min/km | -00:14 (8.) ● | -00:16 (73.) ● | -00:12 (624.) ● |
Run | 21.1 km | 06:23:42 | 00:00:20 | 03:19 min/km | -00:01 (23.) ● | -00:02 (120.) ● | -00:01 (776.) ● |
Run | 21.1 km | 06:23:42 | 02:05:03 | 05:55 min/km | -03:21 (29.) ● | -04:43 (158.) ● | +05:22 (1336.) ● |
Total | 113.1 km | 06:23:42 | 06:23:42 | 17.69 km/h | +06:18 (34.) ● | +05:17 (188.) ● | +36:38 (1633.) ● |