Thomas Adams -
Ironman 70.3 Lanzarote 2018

  Quick facts

303/267/42All/Gender/AG

M30-34Age group

297Bib number

GBRNationality

30:062:51:072:19:28 5:51:31

  Compare Thomas Adams with other athletes!

297 Adams
307 Palacios García × 
312 Adam × 
347 Rendon × 
309 Dalbøl × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:06 00:30:0601:35 min/100m-04:25 (16.) -05:19 (82.) -05:45 (96.)
Transition 00:36:48 00:06:42 - +01:44 (48.) +01:27 (347.) +01:26 (421.)
Bike0.5 km 00:38:23 00:01:3518.95 km/h+00:08 (49.) +00:01 (322.) +00:01 (380.)
Bike29.7 km 01:38:25 01:00:0229.18 km/h-01:30 (28.) -02:51 (183.) -04:02 (200.)
Bike59.1 km 02:30:09 00:51:4434.1 km/h-00:15 (31.) -01:29 (187.) -02:21 (208.)
Bike73.2 km 03:04:33 00:34:2424.59 km/h+00:09 (32.) -01:19 (209.) -01:54 (232.)
Bike88 km 03:27:55 00:23:2238 km/h+00:30 (37.) -00:12 (247.) -00:32 (274.)
Bike88 km 03:27:55 02:51:0730.86 km/h-00:58 (32.) -05:50 (194.) -08:48 (214.)
Transition 03:32:03 00:04:08 - +00:54 (45.) +00:44 (334.) +00:44 (405.)
Run3.5 km 03:55:03 00:23:0006:34 min/km+05:14 (54.) +04:23 (391.) +04:01 (466.)
Run6.9 km 04:18:13 00:23:1006:48 min/km+05:07 (52.) +04:17 (374.) +03:59 (448.)
Run10.4 km 04:41:47 00:23:3406:44 min/km+03:54 (46.) +02:59 (333.) +02:43 (399.)
Run13.7 km 05:04:07 00:22:2006:46 min/km+03:11 (47.) +02:17 (326.) +02:04 (391.)
Run17.2 km 05:27:28 00:23:2106:40 min/km+02:44 (44.) +01:43 (300.) +01:32 (355.)
Run20.6 km 05:50:17 00:22:4906:42 min/km+03:20 (46.) +02:20 (309.) +02:13 (373.)
Run20.8 km 05:51:27 00:01:1005:50 min/km-00:13 (15.) -00:15 (81.) -00:15 (88.)
Run20.9 km 05:51:31 00:00:0400:40 min/km±00:00 (27.) ±00:00 (121.) ±00:00 (141.)
Run20.9 km 05:51:31 02:19:2806:40 min/km+23:17 (47.) +17:44 (343.) +16:17 (407.)
Total 110.8 km 05:51:31 05:51:3118.91 km/h+20:32 (42.) +08:46 (267.) +03:54 (303.)

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