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Ronald Nolan -
Ironman 70.3 Lanzarote 2018

Quick facts

403/347/30All/Gender/AG

M50-54Age group

608Bib number

GBRNationality


32:54	3:12:35	2:29:18	6:24:45

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Compare Ronald Nolan with other athletes!

608 Nolan

617 Cox ×

602 Rodriguez Medina ×

629 Herrmann ×

631 George ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-03:38 (11.) ●	-02:31 (156.) ●	-02:57 (181.) ●
Transition		00:39:00	00:06:06	-	+00:40 (28.) ●	+00:51 (309.) ●	+00:50 (373.) ●
Bike	0.5 km	00:40:27	00:01:27	20.69 km/h	-00:08 (15.) ●	-00:07 (198.) ●	-00:07 (227.) ●
Bike	29.7 km	01:47:40	01:07:13	26.06 km/h	+01:35 (25.) ●	+04:20 (321.) ●	+03:09 (364.) ●
Bike	59.1 km	02:46:51	00:59:11	29.81 km/h	+03:42 (28.) ●	+05:58 (360.) ●	+05:06 (416.) ●
Bike	73.2 km	03:25:47	00:38:56	21.73 km/h	+01:12 (28.) ●	+03:13 (326.) ●	+02:38 (375.) ●
Bike	88 km	03:51:35	00:25:48	34.42 km/h	+01:18 (28.) ●	+02:14 (354.) ●	+01:54 (412.) ●
Bike	88 km	03:51:35	03:12:35	27.42 km/h	+07:39 (26.) ●	+15:38 (333.) ●	+12:40 (383.) ●
Transition		03:55:27	00:03:52	-	+00:09 (28.) ●	+00:28 (311.) ●	+00:28 (378.) ●
Run	3.5 km	04:14:50	00:19:23	05:32 min/km	-00:23 (23.) ●	+00:46 (287.) ●	+00:24 (326.) ●
Run	6.9 km	04:37:10	00:22:20	06:34 min/km	+02:14 (32.) ●	+03:27 (359.) ●	+03:09 (426.) ●
Run	10.4 km	05:04:23	00:27:13	07:46 min/km	+05:12 (35.) ●	+06:38 (400.) ●	+06:22 (485.) ●
Run	13.7 km	05:28:47	00:24:24	07:23 min/km	+02:58 (30.) ●	+04:21 (366.) ●	+04:08 (444.) ●
Run	17.2 km	05:56:19	00:27:32	07:52 min/km	+04:26 (33.) ●	+05:54 (382.) ●	+05:43 (466.) ●
Run	20.6 km	06:22:59	00:26:40	07:50 min/km	+04:45 (34.) ●	+06:11 (389.) ●	+06:04 (478.) ●
Run	20.8 km	06:24:41	00:01:42	08:30 min/km	+00:11 (33.) ●	+00:17 (381.) ●	+00:17 (458.) ●
Run	20.9 km	06:24:45	00:00:04	00:40 min/km	±00:00 (27.) ●	±00:00 (299.) ●	±00:00 (366.) ●
Run	20.9 km	06:24:45	02:29:18	07:08 min/km	+19:23 (33.) ●	+27:34 (376.) ●	+26:07 (453.) ●
Total	110.8 km	06:24:45	06:24:45	17.28 km/h	+24:13 (30.) ●	+42:00 (347.) ●	+37:08 (403.) ●

Ovr	Gen	Div	Name	#	AG
366	316	25	Carlos Saul Arechavaleta Hernández	597	M50-54	ESP	00:32:29	03:22:51	02:05:58	06:11:34
370	320	26	Giuseppe Deidda	596	M50-54	ITA	00:38:37	03:14:33	02:08:22	06:11:49
377	326	27	Simon Round	604	M50-54	GBR	00:31:16	03:12:43	02:21:25	06:14:38
380	328	28	David Cox	617	M50-54	GBR	00:36:17	03:05:10	02:26:02	06:15:27
400	344	29	Vicente Felix Rodriguez Medina	602	M50-54	ESP	00:39:16	03:31:30	02:04:05	06:23:34
403	347	30	Ronald Nolan	608	M50-54	GBR	00:32:54	03:12:35	02:29:18	06:24:45
406	349	31	Bernd Herrmann	629	M50-54	DEU	00:39:35	03:06:47	02:28:56	06:26:01
437	370	32	Antony George	631	M50-54	GBR	00:46:19	03:28:01	02:08:38	06:38:37
442	373	33	Lorenzo Martín Acosta	619	M50-54	ESP	00:40:59	03:18:01	02:29:55	06:39:16
464	389	34	Moreno Rossi	609	M50-54	ITA	00:43:27	03:31:44	02:26:24	06:52:30

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

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