aidiagnostics

Ad

Ruslan Erzhanov -
Ironman Barcelona 2018

Quick facts

646/603/119All/Gender/AG

M 35Age group

1350Bib number

KAZNationality


1:04:18	5:24:11	4:01:39	10:42:09

aidiagnostics

Ad

Compare Ruslan Erzhanov with other athletes!

1350 Erzhanov

1636 ?ywicki ×

249 Männer ×

1606 Usmanov ×

1449 Le Mignon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:18	01:04:18	01:41 min/100m	-10:17 (56.) ●	-11:32 (294.) ●	-12:05 (316.) ●
Transition		01:10:15	00:05:57	-	-01:07 (151.) ●	-01:38 (735.) ●	-01:40 (824.) ●
Bike	56 km	02:47:27	01:37:12	34.57 km/h	-04:39 (124.) ●	-05:46 (691.) ●	-06:48 (725.) ●
Bike	90 km	03:47:25	00:59:58	34.02 km/h	-03:04 (147.) ●	-04:12 (709.) ●	-04:50 (747.) ●
Bike	142 km	05:28:03	01:40:38	31 km/h	-00:41 (201.) ●	-02:14 (1014.) ●	-03:15 (1081.) ●
Bike	177 km	06:28:01	00:59:58	35.02 km/h	-05:41 (88.) ●	-06:50 (429.) ●	-07:28 (448.) ●
Bike	180 km	06:34:26	00:06:25	28.05 km/h	-00:16 (126.) ●	-00:21 (628.) ●	-00:24 (657.) ●
Bike	180 km	06:34:26	05:24:11	33.31 km/h	-14:21 (130.) ●	-19:23 (691.) ●	-22:45 (730.) ●
Transition		06:40:30	00:06:04	-	-02:16 (203.) ●	-01:03 (1021.) ●	-01:02 (1162.) ●
Run	1.6 km	06:48:48	00:08:18	05:11 min/km	-00:16 (172.) ●	-00:32 (837.) ●	-00:37 (900.) ●
Run	8.3 km	07:27:28	00:38:40	05:46 min/km	-01:15 (174.) ●	-02:30 (864.) ●	-02:49 (930.) ●
Run	15.5 km	08:00:42	00:33:14	04:36 min/km	-02:33 (135.) ●	-03:48 (671.) ●	-04:03 (723.) ●
Run	21.8 km	08:43:10	00:42:28	06:44 min/km	-01:29 (188.) ●	-03:01 (899.) ●	-03:14 (978.) ●
Run	28.6 km	09:18:59	00:35:49	05:16 min/km	-03:43 (130.) ●	-05:00 (627.) ●	-05:14 (681.) ●
Run	35.3 km	10:04:51	00:45:52	06:50 min/km	-02:06 (168.) ●	-03:34 (874.) ●	-03:50 (964.) ●
Run	42.2 km	10:42:09	00:37:18	05:24 min/km	-03:53 (132.) ●	-05:07 (671.) ●	-05:23 (732.) ●
Run	42.2 km	10:42:09	04:01:39	05:43 min/km	-15:15 (145.) ●	-23:32 (746.) ●	-25:10 (814.) ●
Total	226 km	10:42:09	10:42:09	21.12 km/h	-43:16 (119.) ●	-57:08 (603.) ●	-01:02:42 (646.) ●

Ovr	Gen	Div	Name	#	AG
623	583	114	Gérard Labelle	1445	M 35	FRA	01:09:19	05:22:37	03:59:16	10:40:02
630	590	115	Fedor Malyugin	1465	M 35	RUS	01:09:30	05:25:57	03:52:13	10:40:23
631	591	116	Nicolas Finck	239	M 35	FRA	01:09:37	05:18:13	04:03:00	10:40:28
635	593	117	Bartosz ?ywicki	1636	M 35	POL	01:11:59	05:25:30	03:52:16	10:40:48
637	595	118	Andreas Männer	249	M 35	GER	01:22:11	05:10:44	03:54:44	10:41:13
646	603	119	Ruslan Erzhanov	1350	M 35	KAZ	01:04:18	05:24:11	04:01:39	10:42:09
649	606	120	Marat Usmanov	1606	M 35	KAZ	01:10:21	05:28:29	03:51:05	10:42:22
656	613	121	Pierre Yves Le Mignon	1449	M 35	FRA	01:11:45	04:59:27	04:19:26	10:43:09
657	614	122	Stefan Roduner	1545	M 35	SUI	01:10:22	05:36:29	03:43:18	10:43:22
659	616	123	Eoin Macsweeney	1463	M 35	IRL	01:10:58	05:10:54	04:15:16	10:43:40

All Results

Statistics: Ironman Barcelona 2018

Results: Ironman Barcelona 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read