Paul Zuwerkalow -
Ironman 70.3 Muskoka 2017
Quick facts
546/415/66All/Gender/AG
M 35-39Age group
383Bib number
CANNationality
43:16 | 3:15:39 | 2:12:29 | 6:17:11 |
Compare Paul Zuwerkalow with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:14 min/100m | -00:46 (56.) ● | -01:55 (329.) ● | -02:10 (470.) ● |
Transition | 00:46:52 | 00:03:36 | - | -00:56 (35.) ● | -00:56 (275.) ● | -00:48 (433.) ● | |
Bike | 6.4 km | 02:01:08 | 01:14:16 | 5.2 km/h | +01:24 (66.) ● | +00:12 (401.) ● | -01:52 (503.) ● |
Bike | 34.9 km | 02:40:38 | 00:39:30 | 43.27 km/h | +00:20 (66.) ● | -00:47 (374.) ● | -01:48 (466.) ● |
Bike | 94 km | 04:02:31 | 01:21:53 | 43.28 km/h | +00:40 (66.) ● | -01:16 (374.) ● | -03:29 (466.) ● |
Bike | 94 km | 04:02:31 | 03:15:39 | 28.82 km/h | +02:24 (67.) ● | -01:51 (385.) ● | -07:09 (478.) ● |
Transition | 04:04:42 | 00:02:11 | - | -01:23 (25.) ● | -01:17 (223.) ● | -01:10 (353.) ● | |
Run | 6.4 km | 04:45:16 | 00:40:34 | 06:18 min/km | +02:36 (76.) ● | +01:39 (504.) ● | +00:56 (698.) ● |
Run | 10.5 km | 05:09:07 | 00:23:51 | 05:55 min/km | +01:28 (75.) ● | +01:17 (499.) ● | +00:52 (709.) ● |
Run | 21.1 km | 06:17:11 | 01:08:04 | 06:24 min/km | +05:01 (81.) ● | -00:57 (494.) ● | -00:13 (714.) ● |
Run | 21.1 km | 06:17:11 | 02:12:29 | 06:17 min/km | +09:05 (80.) ● | +01:59 (495.) ● | +01:35 (706.) ● |
Total | 72.7 km | 06:17:11 | 06:17:11 | 18.61 km/h | +08:24 (66.) ● | -04:00 (415.) ● | -09:42 (546.) ● |