Ryan Lugo -
Ironman 70.3 Atlantic City 2018

Quick facts

750/611/93All/Gender/AG

M30-34Age group

471Bib number

USANationality


38:13	2:44:50	2:12:07	5:48:22

Compare Ryan Lugo with other athletes!

471 Lugo

2308 Lawrence ×

1369 Wetherill ×

1344 Resto ×

1316 MacLeod ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	-04:14 (53.) ●	-04:40 (363.) ●	-05:35 (485.) ●
Transition		00:43:50	00:05:37	-	-01:48 (40.) ●	-02:10 (231.) ●	-02:11 (333.) ●
Bike	15 km	01:11:14	00:27:24	32.85 km/h	-00:46 (78.) ●	-01:04 (520.) ●	-01:54 (612.) ●
Bike	29.5 km	01:36:55	00:25:41	33.87 km/h	-00:45 (80.) ●	-00:56 (523.) ●	-01:39 (612.) ●
Bike	46.2 km	02:08:04	00:31:09	32.17 km/h	-00:25 (87.) ●	-00:55 (566.) ●	-02:02 (680.) ●
Bike	60.7 km	02:33:25	00:25:21	34.32 km/h	-01:28 (73.) ●	-01:47 (454.) ●	-02:40 (535.) ●
Bike	77.4 km	03:05:30	00:32:05	31.23 km/h	-00:35 (87.) ●	-00:57 (593.) ●	-02:04 (733.) ●
Bike	89.7 km	03:28:40	00:23:10	31.86 km/h	-01:54 (64.) ●	-02:23 (415.) ●	-03:15 (481.) ●
Bike	89.7 km	03:28:40	02:44:50	32.65 km/h	-05:53 (75.) ●	-08:02 (502.) ●	-13:34 (594.) ●
Transition		03:36:15	00:07:35	-	+00:11 (93.) ●	-00:22 (645.) ●	-00:28 (964.) ●
Run	1 km	03:41:40	00:05:25	05:25 min/km	+00:26 (127.) ●	+00:12 (822.) ●	+00:01 (1120.) ●
Run	3.1 km	03:53:24	00:11:44	05:35 min/km	+00:45 (127.) ●	+00:24 (814.) ●	-00:01 (1096.) ●
Run	7.4 km	04:18:35	00:25:11	05:51 min/km	+01:48 (120.) ●	+00:48 (792.) ●	-00:04 (1089.) ●
Run	11.7 km	04:45:21	00:26:46	06:13 min/km	+02:15 (125.) ●	+01:09 (829.) ●	+00:15 (1149.) ●
Run	13.7 km	04:59:18	00:13:57	06:58 min/km	+01:17 (128.) ●	+00:41 (829.) ●	+00:14 (1151.) ●
Run	17.1 km	05:21:56	00:22:38	06:39 min/km	+02:28 (130.) ●	+01:30 (863.) ●	+00:50 (1223.) ●
Run	20.4 km	05:44:36	00:22:40	06:52 min/km	+02:41 (132.) ●	+01:40 (887.) ●	+01:03 (1276.) ●
Run	21.1 km	05:48:22	00:03:46	05:22 min/km	+00:37 (144.) ●	+00:28 (971.) ●	+00:22 (1428.) ●
Run	21.1 km	05:48:22	02:12:07	06:15 min/km	+12:17 (130.) ●	+06:52 (843.) ●	+02:40 (1179.) ●
Total	112.7 km	05:48:22	05:48:22	19.41 km/h	+00:33 (93.) ●	-08:22 (611.) ●	-19:08 (750.) ●

Ovr	Gen	Div	Name	#	AG
690	567	88	Paul Marshall	338	M30-34	GBR	00:43:36	02:58:43	01:46:04	05:44:54
701	575	89	Ryan Safran	2318	M30-34	USA	00:41:30	02:40:53	02:04:49	05:45:23
702	576	90	Justin Barbaro	1232	M30-34	USA	00:43:59	02:46:08	02:03:22	05:45:23
705	578	91	Michael Lawrence	2308	M30-34	CAN	00:43:58	02:46:32	01:59:59	05:45:43
741	605	92	David Wetherill	1369	M30-34	USA	00:35:07	02:51:20	02:07:26	05:47:54
750	611	93	Ryan Lugo	471	M30-34	USA	00:38:13	02:44:50	02:12:07	05:48:22
761	621	94	Ricardo Resto	1344	M30-34	USA	00:49:53	02:46:03	01:55:23	05:49:05
769	627	95	Brad MacLeod	1316	M30-34	USA	00:41:07	02:54:13	02:01:48	05:49:17
792	641	96	Phil Mazzeffa	1319	M30-34	USA	00:41:09	02:48:51	02:03:58	05:50:36
799	647	97	Christian Castaneda	1247	M30-34	USA	00:38:29	02:50:22	02:08:49	05:50:49