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Ha Cao -
Ironman 70.3 Shanghai 2018

Quick facts

54/49/5All/Gender/AG

M35-39Age group

536Bib number

VIENationality


35:42	2:23:23	1:26:43	4:32:48

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Compare Ha Cao with other athletes!

536 Cao

558 Meier ×

193 Kiliakov ×

140 张 ×

190 Zhukov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	-10:43 (18.) ●	-09:50 (141.) ●	-10:05 (163.) ●
Transition		00:40:01	00:04:19	-	-03:20 (12.) ●	-02:56 (115.) ●	-03:01 (137.) ●
Bike	15.2 km	01:10:59	00:30:58	29.45 km/h	-05:38 (7.) ●	-05:09 (68.) ●	-05:34 (74.) ●
Bike	35.9 km	01:36:44	00:25:45	48.23 km/h	-04:47 (7.) ●	-04:20 (51.) ●	-04:39 (54.) ●
Bike	60 km	02:21:15	00:44:31	32.48 km/h	-09:30 (7.) ●	-09:02 (67.) ●	-09:43 (72.) ●
Bike	80.6 km	02:46:58	00:25:43	48.06 km/h	-06:10 (9.) ●	-05:33 (77.) ●	-05:53 (83.) ●
Bike	90.5 km	03:03:24	00:16:26	36.15 km/h	-04:08 (11.) ●	-03:45 (71.) ●	-03:56 (75.) ●
Bike	90.5 km	03:03:24	02:23:23	37.87 km/h	-30:13 (7.) ●	-27:49 (61.) ●	-29:45 (66.) ●
Transition		03:06:05	00:02:41	-	-02:44 (11.) ●	-02:21 (95.) ●	-02:19 (113.) ●
Run	3 km	03:18:01	00:11:56	03:58 min/km	-05:05 (3.) ●	-04:39 (37.) ●	-04:48 (40.) ●
Run	7 km	03:33:53	00:15:52	03:58 min/km	-07:32 (1.) ●	-06:57 (24.) ●	-07:09 (27.) ●
Run	10 km	03:46:00	00:12:07	04:02 min/km	-05:42 (4.) ●	-05:20 (31.) ●	-05:28 (34.) ●
Run	14 km	04:02:20	00:16:20	04:05 min/km	-08:32 (1.) ●	-07:50 (22.) ●	-08:01 (25.) ●
Run	17 km	04:15:00	00:12:40	04:13 min/km	-06:24 (5.) ●	-05:52 (42.) ●	-05:57 (47.) ●
Run	21 km	04:32:48	00:17:48	04:27 min/km	-08:38 (7.) ●	-07:39 (51.) ●	-07:44 (56.) ●
Run	21 km	04:32:48	01:26:43	04:07 min/km	-41:53 (3.) ●	-38:17 (30.) ●	-39:07 (33.) ●
Total	113.4 km	04:32:48	04:32:48	24.94 km/h	-01:28:53 (5.) ●	-01:21:13 (49.) ●	-01:24:17 (54.) ●

Ovr	Gen	Div	Name	#	AG
36	33	1	Matthias Fackler	92	M35-39	GER	00:31:00	02:15:13	01:33:56	04:25:57
49	44	2	Andrey Serebryakov	122	M35-39	RUS	00:31:25	02:25:00	01:27:08	04:30:19
50	45	3	Alexander Meier	558	M35-39	SUI	00:32:54	02:17:37	01:34:41	04:31:09
51	46	4	Viktor Kiliakov	193	M35-39	RUS	00:34:46	02:25:31	01:25:11	04:31:14
54	49	5	Ha Cao	536	M35-39	VIE	00:35:42	02:23:23	01:26:43	04:32:48
56	51	6	子龙张	140	M35-39	CHN	00:36:15	02:20:28	01:30:07	04:33:58
60	55	7	Ivan Zhukov	190	M35-39	RUS	00:32:47	02:24:58	01:30:21	04:35:05
65	59	8	Chow Tze Ho Kevin	657	M35-39	HKG	00:27:11	02:25:28	01:37:33	04:37:04
67	61	9	Alex Sidorenko	68	M35-39	KAZ	00:38:02	02:27:15	01:25:44	04:37:27
73	67	10	Julien Cloet	54	M35-39	FRA	00:35:17	02:22:27	01:34:54	04:39:04

All Results

Statistics: Ironman 70.3 Shanghai 2018

Results: Ironman 70.3 Shanghai 2018

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