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Ahmed Al-Awa -
Ironman 70.3 Shanghai 2018

Quick facts

184/170/19All/Gender/AG

M50-54Age group

78Bib number

SGPNationality


42:16	2:36:23	1:41:41	5:09:06

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Compare Ahmed Al-Awa with other athletes!

78 Al-Awa

62 Ip ×

117 Paul ×

1051 Shen ×

164 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	-01:58 (28.) ●	-03:16 (297.) ●	-03:31 (343.) ●
Transition		00:47:31	00:05:15	-	-01:57 (21.) ●	-02:00 (212.) ●	-02:05 (248.) ●
Bike	15.2 km	01:21:40	00:34:09	26.71 km/h	-01:55 (24.) ●	-01:58 (253.) ●	-02:23 (271.) ●
Bike	35.9 km	01:49:30	00:27:50	44.62 km/h	-02:10 (20.) ●	-02:15 (211.) ●	-02:34 (223.) ●
Bike	60 km	02:37:18	00:47:48	30.25 km/h	-05:38 (20.) ●	-05:45 (177.) ●	-06:26 (190.) ●
Bike	80.6 km	03:05:29	00:28:11	43.86 km/h	-02:29 (23.) ●	-03:05 (204.) ●	-03:25 (215.) ●
Bike	90.5 km	03:23:54	00:18:25	32.25 km/h	-01:22 (25.) ●	-01:46 (238.) ●	-01:57 (255.) ●
Bike	90.5 km	03:23:54	02:36:23	34.72 km/h	-13:34 (20.) ●	-14:49 (209.) ●	-16:45 (221.) ●
Transition		03:27:25	00:03:31	-	-01:36 (20.) ●	-01:31 (232.) ●	-01:29 (277.) ●
Run	3 km	03:41:18	00:13:53	04:37 min/km	-02:22 (17.) ●	-02:42 (155.) ●	-02:51 (169.) ●
Run	7 km	04:00:18	00:19:00	04:45 min/km	-03:30 (13.) ●	-03:49 (137.) ●	-04:01 (148.) ●
Run	10 km	04:14:29	00:14:11	04:43 min/km	-03:01 (13.) ●	-03:16 (138.) ●	-03:24 (150.) ●
Run	14 km	04:34:14	00:19:45	04:56 min/km	-04:09 (13.) ●	-04:25 (142.) ●	-04:36 (154.) ●
Run	17 km	04:49:00	00:14:46	04:55 min/km	-03:17 (14.) ●	-03:46 (148.) ●	-03:51 (161.) ●
Run	21 km	05:09:06	00:20:06	05:01 min/km	-05:46 (11.) ●	-05:21 (139.) ●	-05:26 (152.) ●
Run	21 km	05:09:06	01:41:41	04:50 min/km	-22:05 (12.) ●	-23:19 (133.) ●	-24:09 (144.) ●
Total	113.4 km	05:09:06	05:09:06	22.01 km/h	-41:10 (19.) ●	-44:55 (170.) ●	-47:59 (184.) ●

Ovr	Gen	Div	Name	#	AG
107	100	14	Phil Stoneman	1157	M50-54	AUS	00:35:05	02:22:43	01:43:24	04:51:10
128	119	15	Shoichi Asamoto	1043	M50-54	JPN	00:39:30	02:25:12	01:43:36	04:55:32
141	130	16	Van Dullemen Torsten Magne	1033	M50-54	HKG	00:34:43	02:31:36	01:45:07	04:59:49
149	136	17	Chinnang Ip	62	M50-54	CHN	00:31:25	02:24:12	01:57:32	05:01:42
170	157	18	Leonhard Paul	117	M50-54	GER	00:38:45	02:36:52	01:41:06	05:06:20
184	170	19	Ahmed Al-Awa	78	M50-54	SGP	00:42:16	02:36:23	01:41:41	05:09:06
243	221	20	Kai Shen	1051	M50-54	CHN	00:42:25	02:43:56	01:45:46	05:22:18
253	230	21	Kian Guan Lee	164	M50-54	CHN	00:51:08	02:37:19	01:45:31	05:23:44
256	233	22	Zhao Youzhi	1039	M50-54	CHN	00:41:11	02:41:49	01:52:37	05:24:22
260	235	23	Hua Biao Lu	1069	M50-54	CHN	00:41:41	02:40:44	01:52:51	05:24:59

All Results

Statistics: Ironman 70.3 Shanghai 2018

Results: Ironman 70.3 Shanghai 2018

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