Darlene Akom -
Ironman 70.3 Waco 2018
Quick facts
1359/401/79All/Gender/AG
F35-39Age group
572Bib number
USANationality
3:16:49 | 2:38:34 | 6:01:15 |
Compare Darlene Akom with other athletes!
572 Akom
1275 Tokarz ×
669 Averette ×
891 Breedlove ×
920 Wengert ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:08:38 | 01:08:38 | 28.15 km/h | +03:28 (92.) ● | +03:12 (518.) ● | +06:28 (1660.) ● |
Bike | 48.3 km | 01:42:58 | 00:34:20 | 28.14 km/h | +01:29 (89.) ● | +01:18 (514.) ● | +03:09 (1655.) ● |
Bike | 64.4 km | 02:17:30 | 00:34:32 | 27.97 km/h | +01:32 (85.) ● | +01:07 (475.) ● | +02:54 (1580.) ● |
Bike | 90.1 km | 03:16:49 | 00:59:19 | 26 km/h | +03:13 (89.) ● | +02:20 (487.) ● | +05:10 (1550.) ● |
Bike | 90.1 km | 03:16:49 | 03:16:49 | 27.47 km/h | +09:42 (90.) ● | +07:57 (502.) ● | +17:41 (1610.) ● |
Transition | 03:22:41 | 00:05:52 | - | ±00:00 (78.) ● | -00:25 (363.) ● | +00:01 (1147.) ● | |
Run | 2.5 km | 03:38:56 | 00:16:15 | 06:30 min/km | -00:44 (60.) ● | -01:19 (293.) ● | -00:14 (1063.) ● |
Run | 4.4 km | 03:54:59 | 00:16:03 | 08:26 min/km | +01:02 (85.) ● | +00:37 (434.) ● | +01:35 (1409.) ● |
Run | 6.4 km | 04:11:21 | 00:16:22 | 08:11 min/km | +03:02 (114.) ● | +02:48 (644.) ● | +03:33 (1815.) ● |
Run | 8.4 km | 04:26:57 | 00:15:36 | 07:48 min/km | +02:18 (104.) ● | +02:04 (578.) ● | +02:49 (1674.) ● |
Run | 10.6 km | 04:45:14 | 00:18:17 | 08:18 min/km | +01:49 (95.) ● | +01:33 (506.) ● | +02:26 (1529.) ● |
Run | 13.2 km | 05:01:39 | 00:16:25 | 06:18 min/km | -02:33 (37.) ● | -03:00 (170.) ● | -02:12 (655.) ● |
Run | 15.1 km | 05:17:53 | 00:16:14 | 08:32 min/km | -00:20 (59.) ● | -00:43 (295.) ● | -00:05 (990.) ● |
Run | 17.1 km | 05:32:01 | 00:14:08 | 07:03 min/km | -00:26 (62.) ● | -00:38 (317.) ● | -00:07 (1028.) ● |
Run | 19 km | 05:45:22 | 00:13:21 | 07:01 min/km | -00:45 (59.) ● | -00:54 (290.) ● | -00:29 (918.) ● |
Run | 21.1 km | 06:01:15 | 00:15:53 | 07:33 min/km | -00:14 (67.) ● | -00:36 (344.) ● | -00:05 (1058.) ● |
Run | 21.1 km | 06:01:15 | 02:38:34 | 07:30 min/km | +03:09 (75.) ● | -00:08 (376.) ● | +07:11 (1213.) ● |
Total | 111.2 km | 06:01:15 | 06:01:15 | 18.47 km/h | +12:51 (79.) ● | +07:24 (401.) ● | +24:53 (1359.) ● |