Holger Rackow -
Challenge Roth 2017

  Quick facts

2613/2066/402All/Gender/AG

M 45Age group

2908Bib number

GERNationality

1:30:356:10:355:07:03 12:58:42

  Compare Holger Rackow with other athletes!

2908 Rackow
1797 Dammann × 
2520 Seigneur × 
3153 Laurent × 
1522 Mcneill × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:30:35 01:30:3502:23 min/100m+13:11 (433.) +14:38 (2204.) +14:05 (2837.)
Transition 01:36:16 00:05:41 - +00:48 (339.) +01:02 (1802.) +01:12 (2389.)
Bike5 km 01:44:47 00:08:3135.23 km/h-00:07 (241.) -00:01 (1339.) -00:05 (1655.)
Bike37.5 km 02:49:12 01:04:2530.27 km/h+03:06 (363.) +03:35 (1853.) +02:51 (2245.)
Bike70.9 km 03:58:01 01:08:4929.12 km/h+04:34 (396.) +05:16 (2007.) +04:30 (2450.)
Bike71.4 km 04:00:02 00:02:0114.88 km/h+00:16 (444.) +00:16 (2239.) +00:15 (2819.)
Bike89.2 km 04:34:20 00:34:1831.14 km/h+02:04 (387.) +02:20 (1999.) +01:54 (2427.)
Bike122 km 05:45:47 01:11:2727.54 km/h+05:42 (396.) +06:28 (2044.) +05:27 (2503.)
Bike155.5 km 06:59:14 01:13:2727.37 km/h+05:20 (393.) +06:12 (1999.) +04:07 (2432.)
Bike156 km 07:01:41 00:02:2712.24 km/h+00:28 (445.) +00:30 (2283.) +00:28 (2884.)
Bike174.2 km 07:37:32 00:35:5130.46 km/h+01:51 (360.) +02:20 (1901.) +01:55 (2318.)
Bike180 km 07:46:51 00:09:1937.35 km/h+00:41 (396.) +00:48 (2059.) +00:45 (2561.)
Bike180 km 07:46:51 06:10:3529.14 km/h+23:55 (384.) +27:44 (1984.) +22:07 (2414.)
Transition 07:51:39 00:04:48 - +00:28 (314.) +00:47 (1762.) +00:55 (2316.)
Run0.5 km 07:54:33 00:02:5405:48 min/km+00:24 (432.) +00:10 (2220.) -00:09 (2833.)
Run3.7 km 08:12:48 00:18:1505:42 min/km+02:02 (395.) +02:20 (2060.) +02:07 (2600.)
Run6.7 km 08:37:01 00:24:1308:04 min/km+02:57 (396.) +03:28 (2086.) +03:17 (2660.)
Run9.9 km 08:56:28 00:19:2706:04 min/km+02:33 (401.) +02:59 (2096.) +02:54 (2689.)
Run11.1 km 09:04:34 00:08:0606:45 min/km+01:07 (411.) +01:19 (2158.) +01:17 (2766.)
Run12.3 km 09:10:19 00:05:4504:47 min/km+00:47 (403.) +00:58 (2109.) +00:56 (2714.)
Run15.4 km 09:35:44 00:25:2508:11 min/km+02:51 (366.) +03:25 (1966.) +03:21 (2521.)
Run15.8 km 09:38:20 00:02:3606:29 min/km+00:22 (430.) +00:25 (2205.) +00:25 (2829.)
Run18.9 km 10:02:23 00:24:0307:45 min/km+02:46 (386.) +03:18 (2015.) +03:15 (2590.)
Run20.1 km 10:09:17 00:06:5405:44 min/km+01:19 (430.) +01:25 (2200.) +01:25 (2846.)
Run20.9 km 10:17:54 00:08:3710:46 min/km+01:05 (399.) +01:17 (2057.) +01:16 (2653.)
Run24.1 km 10:40:48 00:22:5407:09 min/km+03:28 (401.) +03:49 (2067.) +03:50 (2671.)
Run27.1 km 11:08:41 00:27:5309:17 min/km+03:08 (383.) +03:42 (1964.) +03:44 (2545.)
Run30.3 km 11:32:09 00:23:2807:20 min/km+04:21 (434.) +04:40 (2201.) +04:40 (2854.)
Run31.5 km 11:41:30 00:09:2107:47 min/km+01:30 (420.) +01:40 (2176.) +01:40 (2812.)
Run32.7 km 11:47:47 00:06:1705:14 min/km+00:35 (373.) +00:47 (1973.) +00:47 (2543.)
Run35.8 km 12:13:35 00:25:4808:19 min/km+00:26 (282.) +00:57 (1498.) +00:53 (1914.)
Run36.2 km 12:16:10 00:02:3506:27 min/km+00:07 (336.) +00:10 (1827.) +00:09 (2328.)
Run39.3 km 12:39:40 00:23:3007:34 min/km+00:26 (300.) +00:59 (1614.) +00:53 (2036.)
Run40.5 km 12:45:27 00:05:4704:49 min/km-00:09 (263.) +00:02 (1478.) -00:01 (1837.)
Run42.1 km 12:58:42 00:13:1508:16 min/km+00:48 (351.) +01:10 (1879.) +01:02 (2378.)
Run42.1 km 12:58:42 05:07:0307:17 min/km+32:53 (381.) +39:00 (1977.) +37:41 (2535.)
Total 225.9 km 12:58:42 12:58:4217.41 km/h+01:11:15 (402.) +01:23:11 (2066.) +01:16:00 (2613.)

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