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Ahmed Al-Awa -
Ironman 70.3 Langkawi 2018

Quick facts

106/92/6All/Gender/AG

M50-54Age group

2311Bib number

United KingdomNationality


41:15	2:51:46	1:45:03	5:23:49

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Compare Ahmed Al-Awa with other athletes!

2311 Al-Awa

2334 Segard ×

2285 Bauer ×

2328 Kitasawa ×

2329 Moeller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:15	00:41:15	02:10 min/100m	-03:17 (25.) ●	-02:07 (288.) ●	-02:16 (361.) ●
Transition		00:44:40	00:03:25	-	-03:35 (4.) ●	-02:53 (70.) ●	-02:47 (108.) ●
Bike	0.5 km	00:46:55	00:02:15	13.33 km/h	-00:14 (29.) ●	-00:03 (337.) ●	-00:03 (408.) ●
Bike	13.5 km	01:11:59	00:25:04	31.12 km/h	-02:26 (17.) ●	-02:03 (204.) ●	-02:23 (224.) ●
Bike	16.7 km	01:19:07	00:07:08	26.92 km/h	-00:36 (23.) ●	-00:30 (243.) ●	-00:38 (271.) ●
Bike	76.3 km	03:14:01	01:54:54	31.12 km/h	-12:57 (17.) ●	-10:55 (195.) ●	-12:55 (216.) ●
Bike	90 km	03:36:26	00:22:25	36.67 km/h	-03:16 (12.) ●	-02:46 (122.) ●	-03:08 (134.) ●
Bike	90 km	03:36:26	02:51:46	31.44 km/h	-19:29 (17.) ●	-16:17 (189.) ●	-19:07 (210.) ●
Transition		03:38:46	00:02:20	-	-01:58 (10.) ●	-01:45 (131.) ●	-01:35 (194.) ●
Run	0.2 km	03:40:11	00:01:25	07:05 min/km	-00:42 (5.) ●	-00:32 (100.) ●	-00:30 (123.) ●
Run	2.6 km	03:50:10	00:09:59	04:09 min/km	-03:48 (4.) ●	-03:41 (56.) ●	-03:44 (63.) ●
Run	8 km	04:16:34	00:26:24	04:53 min/km	-10:43 (2.) ●	-10:14 (49.) ●	-10:24 (51.) ●
Run	9.1 km	04:22:30	00:05:56	05:23 min/km	-02:30 (3.) ●	-02:18 (55.) ●	-02:19 (62.) ●
Run	14.3 km	04:48:53	00:26:23	05:04 min/km	-13:01 (3.) ●	-12:32 (38.) ●	-12:41 (42.) ●
Run	19.7 km	05:17:40	00:28:47	05:19 min/km	-14:09 (3.) ●	-13:33 (47.) ●	-13:32 (54.) ●
Run	21.1 km	05:23:49	00:06:09	04:23 min/km	-02:30 (3.) ●	-02:19 (52.) ●	-02:19 (57.) ●
Run	21.1 km	05:23:49	01:45:03	04:58 min/km	-47:23 (3.) ●	-45:09 (43.) ●	-45:29 (48.) ●
Total	113 km	05:23:49	05:23:49	20.94 km/h	-01:15:42 (6.) ●	-01:08:11 (92.) ●	-01:11:14 (106.) ●

Ovr	Gen	Div	Name	#	AG
21	21	1	Ali Tabbal	2333	M50-54	Lebanon	00:30:09	02:26:27	01:44:33	04:45:56
54	53	2	Satoshi Namekata	2301	M50-54	Japan	00:35:20	02:46:13	01:39:53	05:07:11
88	79	3	Andrew Kilshaw	2339	M50-54	Australia	00:31:18	02:46:23	01:54:08	05:17:31
92	83	4	Eymeric Segard	2334	M50-54	Switzerland	00:29:39	02:47:08	01:55:39	05:18:39
94	85	5	Carsten Bauer	2285	M50-54	Germany	00:35:20	02:45:25	01:51:10	05:19:07
106	92	6	Ahmed Al-Awa	2311	M50-54	United Kingdom	00:41:15	02:51:46	01:45:03	05:23:49
110	95	7	Kazuyuki Kitasawa	2328	M50-54	Japan	00:35:33	02:52:39	01:49:48	05:26:19
125	108	8	Bengt Joakim Moeller	2329	M50-54	Sweden	00:33:56	02:44:42	02:04:08	05:30:16
150	130	9	Laurent Amestoy	2332	M50-54	France	00:32:52	02:53:05	02:05:19	05:36:27
175	151	10	Reinhold Nagler	2292	M50-54	Austria	00:39:18	02:48:36	02:04:24	05:40:30

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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