Ng Kah Foong -
Ironman Malaysia 2018
Quick facts
317/272/60All/Gender/AG
M35-39Age group
404Bib number
MalaysiaNationality
1:18:10 | 6:35:33 | 5:02:12 | 13:07:15 |
Compare Ng Kah Foong with other athletes!
404 Kah Foong
470 Pan ×
426 Fong ×
550 Saegusa ×
459 Choon How ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:41 | 00:38:41 | 02:02 min/100m | -02:12 (69.) ● | -02:12 (313.) ● | -02:07 (362.) ● |
Swim | 3.8 km | 01:18:10 | 00:39:29 | 02:04 min/100m | -03:58 (60.) ● | -04:24 (263.) ● | -04:18 (303.) ● |
Swim | 3.8 km | 01:18:10 | 01:18:10 | 02:03 min/100m | -06:10 (64.) ● | -06:36 (285.) ● | -06:25 (330.) ● |
Transition | 01:22:00 | 00:03:50 | - | -03:36 (25.) ● | -03:37 (105.) ● | -03:31 (126.) ● | |
Bike | 0.5 km | 01:28:15 | 00:06:15 | 4.8 km/h | +03:54 (182.) ● | +03:54 (843.) ● | +03:54 (965.) ● |
Bike | 13.5 km | 01:54:57 | 00:26:42 | 29.21 km/h | -00:35 (82.) ● | -00:29 (386.) ● | -00:39 (426.) ● |
Bike | 73.1 km | 03:57:12 | 02:02:15 | 29.25 km/h | -00:14 (93.) ● | -00:34 (439.) ● | -01:19 (481.) ● |
Bike | 100 km | 04:53:27 | 00:56:15 | 28.69 km/h | -02:56 (70.) ● | -02:44 (328.) ● | -02:59 (366.) ● |
Bike | 113.3 km | 05:22:58 | 00:29:31 | 27.04 km/h | -02:58 (60.) ● | -03:06 (290.) ● | -03:16 (326.) ● |
Bike | 172.9 km | 07:35:26 | 02:12:28 | 27 km/h | -06:16 (66.) ● | -04:56 (350.) ● | -05:22 (391.) ● |
Bike | 180 km | 07:57:33 | 00:22:07 | 19.26 km/h | -00:02 (86.) ● | +00:08 (429.) ● | +00:03 (478.) ● |
Bike | 180 km | 07:57:33 | 06:35:33 | 27.3 km/h | -09:07 (76.) ● | -07:47 (380.) ● | -09:38 (425.) ● |
Transition | 08:05:03 | 00:07:30 | - | -01:06 (84.) ● | -00:58 (411.) ● | -00:43 (490.) ● | |
Run | 0.2 km | 08:06:47 | 00:01:44 | 08:40 min/km | -00:18 (70.) ● | -00:21 (304.) ● | -00:21 (352.) ● |
Run | 8 km | 08:57:46 | 00:50:59 | 06:32 min/km | -02:41 (69.) ● | -02:37 (349.) ● | -02:21 (409.) ● |
Run | 9.1 km | 09:05:43 | 00:07:57 | 07:13 min/km | -00:38 (62.) ● | -00:41 (298.) ● | -00:39 (347.) ● |
Run | 16.5 km | 09:57:23 | 00:51:40 | 06:58 min/km | -05:16 (60.) ● | -05:47 (262.) ● | -05:23 (315.) ● |
Run | 24.3 km | 10:55:11 | 00:57:48 | 07:24 min/km | -05:56 (58.) ● | -06:30 (253.) ● | -06:07 (308.) ● |
Run | 25.4 km | 11:03:29 | 00:08:18 | 07:32 min/km | -01:21 (46.) ● | -01:21 (208.) ● | -01:18 (252.) ● |
Run | 33 km | 11:58:30 | 00:55:01 | 07:14 min/km | -08:40 (51.) ● | -08:25 (225.) ● | -08:03 (272.) ● |
Run | 40.6 km | 12:59:00 | 01:00:30 | 07:57 min/km | -07:10 (61.) ● | -06:49 (282.) ● | -06:29 (334.) ● |
Run | 42.2 km | 13:07:15 | 00:08:15 | 05:09 min/km | -00:44 (72.) ● | -00:45 (343.) ● | -00:44 (396.) ● |
Run | 42.2 km | 13:07:15 | 05:02:12 | 07:09 min/km | -32:44 (54.) ● | -33:16 (248.) ● | -31:25 (299.) ● |
Total | 226 km | 13:07:15 | 13:07:15 | 17.22 km/h | -52:43 (60.) ● | -52:14 (272.) ● | -51:42 (317.) ● |