John Christopher Cruz -
Ironman Malaysia 2018
Quick facts
351/301/58All/Gender/AG
M40-44Age group
762Bib number
PhilippinesNationality
1:28:15 | 6:34:28 | 5:11:55 | 13:24:12 |
Compare John Christopher Cruz with other athletes!
762 Cruz
790 Ishii ×
832 Anuar ×
776 Lie ×
761 Tateno ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | -00:13 (95.) ● | +01:44 (499.) ● | +01:49 (574.) ● |
Swim | 3.8 km | 01:28:15 | 00:45:38 | 02:24 min/100m | -00:14 (93.) ● | +01:45 (510.) ● | +01:51 (589.) ● |
Swim | 3.8 km | 01:28:15 | 01:28:15 | 02:19 min/100m | -00:27 (93.) ● | +03:29 (496.) ● | +03:40 (569.) ● |
Transition | 01:33:12 | 00:04:57 | - | -02:55 (41.) ● | -02:30 (208.) ● | -02:24 (252.) ● | |
Bike | 0.5 km | 01:35:27 | 00:02:15 | 13.33 km/h | -00:09 (76.) ● | -00:06 (397.) ● | -00:06 (451.) ● |
Bike | 13.5 km | 02:01:29 | 00:26:02 | 29.96 km/h | -01:28 (64.) ● | -01:09 (315.) ● | -01:19 (346.) ● |
Bike | 73.1 km | 04:02:54 | 02:01:25 | 29.45 km/h | -03:40 (88.) ● | -01:24 (424.) ● | -02:09 (465.) ● |
Bike | 100 km | 05:01:04 | 00:58:10 | 27.75 km/h | -01:12 (94.) ● | -00:49 (429.) ● | -01:04 (476.) ● |
Bike | 113.3 km | 05:31:26 | 00:30:22 | 26.28 km/h | -02:44 (74.) ● | -02:15 (342.) ● | -02:25 (384.) ● |
Bike | 172.9 km | 07:45:59 | 02:14:33 | 26.58 km/h | -04:54 (82.) ● | -02:51 (388.) ● | -03:17 (435.) ● |
Bike | 180 km | 08:07:40 | 00:21:41 | 19.65 km/h | -00:25 (79.) ● | -00:18 (371.) ● | -00:23 (409.) ● |
Bike | 180 km | 08:07:40 | 06:34:28 | 27.38 km/h | -14:32 (80.) ● | -08:52 (369.) ● | -10:43 (414.) ● |
Transition | 08:12:17 | 00:04:37 | - | -04:24 (31.) ● | -03:51 (160.) ● | -03:36 (203.) ● | |
Run | 0.2 km | 08:14:02 | 00:01:45 | 08:45 min/km | -00:28 (70.) ● | -00:20 (331.) ● | -00:20 (381.) ● |
Run | 8 km | 09:02:30 | 00:48:28 | 06:12 min/km | -06:19 (57.) ● | -05:08 (276.) ● | -04:52 (326.) ● |
Run | 9.1 km | 09:10:15 | 00:07:45 | 07:02 min/km | -01:03 (57.) ● | -00:53 (273.) ● | -00:51 (320.) ● |
Run | 16.5 km | 10:03:44 | 00:53:29 | 07:13 min/km | -05:27 (60.) ● | -03:58 (314.) ● | -03:34 (375.) ● |
Run | 24.3 km | 11:00:42 | 00:56:58 | 07:18 min/km | -08:55 (41.) ● | -07:20 (234.) ● | -06:57 (288.) ● |
Run | 25.4 km | 11:09:28 | 00:08:46 | 07:58 min/km | -00:58 (56.) ● | -00:53 (284.) ● | -00:50 (334.) ● |
Run | 33 km | 12:09:56 | 01:00:28 | 07:57 min/km | -04:23 (64.) ● | -02:58 (321.) ● | -02:36 (385.) ● |
Run | 40.6 km | 13:15:47 | 01:05:51 | 08:39 min/km | -01:33 (79.) ● | -01:28 (379.) ● | -01:08 (447.) ● |
Run | 42.2 km | 13:24:12 | 00:08:25 | 05:15 min/km | -00:32 (76.) ● | -00:35 (383.) ● | -00:34 (443.) ● |
Run | 42.2 km | 13:24:12 | 05:11:55 | 07:23 min/km | -29:38 (61.) ● | -23:33 (296.) ● | -21:42 (352.) ● |
Total | 226 km | 13:24:12 | 13:24:12 | 16.86 km/h | -51:56 (58.) ● | -35:17 (301.) ● | -34:45 (351.) ● |