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Stefanie Nowak -
Ironman Cozumel 2018

Quick facts

460/69/4All/Gender/AG

F50-54Age group

1536Bib number

DEUNationality


1:17:55	6:09:03	4:29:20	12:06:52

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Compare Stefanie Nowak with other athletes!

1536 Nowak

1434 Messinger ×

1799 Cole ×

750 Yabu ×

131 Newton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:55	01:17:55	01:59 min/100m	-02:49 (17.) ●	+01:52 (184.) ●	+04:31 (1007.) ●
Transition		01:24:23	00:06:28	-	-04:13 (5.) ●	-02:42 (96.) ●	-02:06 (502.) ●
Bike	39.4 km	02:40:54	01:16:31	30.9 km/h	-12:04 (3.) ●	-08:58 (64.) ●	-03:39 (560.) ●
Bike	55.6 km	03:11:08	00:30:14	32.15 km/h	-04:24 (5.) ●	-03:10 (73.) ●	-01:05 (629.) ●
Bike	103 km	04:43:43	01:32:35	30.72 km/h	-18:42 (3.) ●	-14:59 (54.) ●	-08:58 (447.) ●
Bike	118.9 km	05:16:42	00:32:59	28.92 km/h	-03:59 (7.) ●	-02:25 (103.) ●	-00:30 (718.) ●
Bike	166.2 km	06:59:33	01:42:51	27.59 km/h	-13:30 (6.) ●	-09:12 (89.) ●	-04:20 (613.) ●
Bike	182.3 km	07:33:26	00:33:53	28.51 km/h	-02:37 (9.) ●	-01:24 (119.) ●	-00:08 (759.) ●
Bike	182.3 km	07:33:26	06:09:03	29.64 km/h	-55:16 (3.) ●	-40:08 (72.) ●	-18:40 (558.) ●
Transition		07:37:32	00:04:06	-	-03:59 (4.) ●	-02:26 (83.) ●	-02:57 (348.) ●
Run	7 km	08:21:49	00:44:17	06:19 min/km	-07:43 (8.) ●	-03:08 (132.) ●	-01:00 (772.) ●
Run	14 km	09:07:18	00:45:29	06:29 min/km	-08:43 (9.) ●	-04:03 (122.) ●	-02:33 (663.) ●
Run	21 km	09:52:37	00:45:19	06:28 min/km	-12:24 (5.) ●	-07:49 (80.) ●	-06:32 (442.) ●
Run	28 km	10:37:01	00:44:24	06:20 min/km	-14:46 (4.) ●	-11:09 (63.) ●	-09:54 (321.) ●
Run	35 km	11:23:07	00:46:06	06:35 min/km	-15:45 (2.) ●	-11:19 (60.) ●	-10:28 (302.) ●
Run	42.2 km	12:06:52	00:43:45	06:04 min/km	-18:39 (2.) ●	-13:46 (50.) ●	-12:11 (268.) ●
Run	42.2 km	12:06:52	04:29:20	06:22 min/km	-01:18:00 (5.) ●	-51:14 (75.) ●	-42:38 (395.) ●
Total	228.4 km	12:06:52	12:06:52	18.85 km/h	-02:24:17 (4.) ●	-01:34:38 (69.) ●	-01:01:50 (460.) ●

Ovr	Gen	Div	Name	#	AG
282	42	1	Julie Dunkle	70	F50-54	USA	00:52:32	05:34:45	04:44:49	11:19:28
299	44	2	Carlene Messinger	1434	F50-54	USA	00:53:35	06:11:29	04:13:23	11:26:59
431	61	3	Miriam Cole	1799	F50-54	USA	01:11:47	05:43:40	04:52:05	11:58:44
460	69	4	Stefanie Nowak	1536	F50-54	DEU	01:17:55	06:09:03	04:29:20	12:06:52
512	77	5	Yoshie Yabu	750	F50-54	JPN	01:20:02	06:24:03	04:26:41	12:19:37
589	90	6	Cynthia Newton	131	F50-54	USA	01:08:59	06:21:47	04:51:03	12:35:07
644	105	7	Juda McGannon	1811	F50-54	USA	01:05:40	06:42:11	04:44:53	12:46:33
653	108	8	Caroline Mailloux	1719	F50-54	CAN	01:26:33	06:42:12	04:26:15	12:47:44
670	114	9	Helene Fortier	437	F50-54	CAN	01:38:25	06:41:38	04:18:21	12:52:14
704	121	10	Karen Nelson	1645	F50-54	CAN	01:17:44	06:24:03	05:04:20	13:00:30

All Results

Statistics: Ironman Cozumel 2018

Results: Ironman Cozumel 2018

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