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Francisco Javier Ponce -
Ironman 70.3 Western Sydney 2018

Quick facts

636/528/101All/Gender/AG

M35-39Age group

236Bib number

SpainNationality


41:10	2:56:48	1:48:46	5:40:12

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Compare Francisco Javier Ponce with other athletes!

236 Ponce

603 Cross ×

1173 James ×

671 Nortje ×

654 Lucas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:10	00:41:10	02:10 min/100m	+03:08 (110.) ●	+03:10 (572.) ●	+02:32 (735.) ●
Transition		00:46:09	00:04:59	-	+01:38 (129.) ●	+01:36 (696.) ●	+01:42 (949.) ●
Bike	23.6 km	01:39:19	00:53:10	26.63 km/h	+05:15 (124.) ●	+05:36 (702.) ●	+04:38 (889.) ●
Bike	44 km	02:13:34	00:34:15	35.74 km/h	+01:19 (107.) ●	+01:30 (578.) ●	+00:47 (701.) ●
Bike	66.7 km	03:01:09	00:47:35	28.62 km/h	+01:45 (106.) ●	+01:45 (552.) ●	+00:43 (662.) ●
Bike	90 km	03:42:57	00:41:48	33.44 km/h	+02:43 (110.) ●	+03:12 (607.) ●	+02:20 (756.) ●
Bike	90 km	03:42:57	02:56:48	30.54 km/h	+11:02 (112.) ●	+12:03 (619.) ●	+08:28 (759.) ●
Transition		03:51:26	00:08:29	-	+05:53 (146.) ●	+05:52 (792.) ●	+05:56 (1071.) ●
Run	6.6 km	04:25:06	00:33:40	05:06 min/km	-00:21 (85.) ●	-00:44 (428.) ●	-01:20 (530.) ●
Run	11.1 km	04:47:43	00:22:37	05:01 min/km	-01:33 (63.) ●	-01:54 (331.) ●	-02:17 (407.) ●
Run	14 km	05:03:00	00:15:17	05:16 min/km	-01:49 (48.) ●	-01:58 (279.) ●	-02:13 (342.) ●
Run	16.8 km	05:18:49	00:15:49	05:38 min/km	-02:29 (43.) ●	-02:40 (248.) ●	-02:54 (301.) ●
Run	19.8 km	05:33:43	00:14:54	04:58 min/km	-03:00 (33.) ●	-03:02 (193.) ●	-03:15 (234.) ●
Run	21.1 km	05:40:12	00:06:29	04:59 min/km	-01:08 (37.) ●	-01:13 (208.) ●	-01:19 (250.) ●
Run	21.1 km	05:40:12	01:48:46	05:09 min/km	-10:20 (56.) ●	-11:31 (295.) ●	-13:18 (362.) ●
Total	113 km	05:40:12	05:40:12	19.93 km/h	+11:21 (101.) ●	+11:10 (528.) ●	+05:20 (636.) ●

Ovr	Gen	Div	Name	#	AG
617	513	96	David Russell	688	M35-39	Australia	00:40:02	02:31:59	02:17:20	05:37:52
621	517	97	Bruce Conroy	601	M35-39	Australia	00:32:31	02:52:07	02:07:26	05:38:54
622	518	98	Peter Lohman	653	M35-39	United States	00:38:04	02:51:02	02:02:46	05:39:00
629	523	99	Alan Cross	603	M35-39	Australia	00:31:16	02:37:59	02:24:47	05:39:45
630	524	100	Brendon James	1173	M35-39	Australia	00:40:10	02:38:56	02:15:14	05:39:56
636	528	101	Francisco Javier Ponce	236	M35-39	Spain	00:41:10	02:56:48	01:48:46	05:40:12
654	543	102	Liahn Nortje	671	M35-39	Australia	00:36:40	02:50:30	02:08:33	05:42:10
658	547	103	Trev Lucas	654	M35-39	Australia	00:31:06	02:48:09	02:19:28	05:43:05
662	550	104	Daryl Peckett	676	M35-39	Australia	00:43:09	02:47:19	02:06:31	05:43:41
675	559	105	Nathan Yeo	706	M35-39	Australia	00:39:56	02:49:01	02:11:54	05:45:23

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

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