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Paul Sangalang -
Ironman 70.3 Indian Wells La Quinta 2018

Quick facts

1114/848/134All/Gender/AG

M40-44Age group

2263Bib number

USANationality


46:14	2:48:30	2:10:54	6:05:21

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Compare Paul Sangalang with other athletes!

2263 Sangalang

2411 Zeman ×

2438 Gamboa ×

2296 Dennison ×

2257 Underwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	+02:33 (161.) ●	+03:41 (1007.) ●	+02:51 (1436.) ●
Transition		00:59:46	00:13:32	-	+04:50 (223.) ●	+04:57 (1298.) ●	+04:39 (1913.) ●
Bike	4.8 km	01:09:16	00:09:30	30.32 km/h	+00:34 (191.) ●	+00:37 (1115.) ●	+00:21 (1497.) ●
Bike	71.9 km	03:12:00	02:02:44	32.8 km/h	-05:13 (107.) ●	-04:05 (646.) ●	-07:53 (797.) ●
Bike	90.9 km	03:48:16	00:36:16	31.43 km/h	-01:40 (106.) ●	-01:22 (652.) ●	-02:19 (836.) ●
Bike	90.9 km	03:48:16	02:48:30	32.37 km/h	-06:19 (108.) ●	-04:50 (660.) ●	-09:51 (823.) ●
Transition		03:54:27	00:06:11	-	+01:24 (192.) ●	+01:33 (1132.) ●	+01:32 (1726.) ●
Run	4.1 km	04:17:31	00:23:04	05:37 min/km	-00:33 (121.) ●	-00:28 (761.) ●	-01:08 (1039.) ●
Run	5.2 km	04:24:02	00:06:31	05:55 min/km	+00:01 (135.) ●	+00:04 (834.) ●	-00:06 (1163.) ●
Run	6.9 km	04:34:32	00:10:30	06:10 min/km	-00:46 (112.) ●	-00:35 (674.) ●	-00:51 (924.) ●
Run	8.7 km	04:44:57	00:10:25	05:47 min/km	-00:35 (114.) ●	-00:26 (694.) ●	-00:42 (954.) ●
Run	10.2 km	04:54:40	00:09:43	06:28 min/km	-00:20 (119.) ●	-00:15 (743.) ●	-00:26 (1022.) ●
Run	15.8 km	05:21:28	00:26:48	04:47 min/km	-01:15 (116.) ●	-00:59 (688.) ●	-01:27 (968.) ●
Run	16.8 km	05:28:38	00:07:10	07:10 min/km	-00:01 (128.) ●	+00:01 (788.) ●	-00:05 (1132.) ●
Run	18.7 km	05:41:48	00:13:10	06:55 min/km	+00:52 (160.) ●	+01:00 (941.) ●	+00:52 (1391.) ●
Run	20.3 km	05:54:11	00:12:23	07:44 min/km	+00:31 (154.) ●	+00:38 (909.) ●	+00:30 (1329.) ●
Run	21.9 km	06:05:21	00:11:10	06:58 min/km	+00:29 (156.) ●	+00:39 (946.) ●	+00:31 (1380.) ●
Run	21.9 km	06:05:21	02:10:54	05:58 min/km	-01:37 (125.) ●	-00:21 (778.) ●	-02:52 (1095.) ●
Total	114.7 km	06:05:21	06:05:21	18.84 km/h	+00:51 (134.) ●	+05:00 (848.) ●	-03:41 (1114.) ●

Ovr	Gen	Div	Name	#	AG
1055	808	129	Ruben Garcia	730	M40-44	MEX	00:43:44	02:50:28	02:17:49	06:01:40
1060	813	130	Pete Armas	2344	M40-44	USA	00:43:17	02:53:29	02:05:24	06:01:49
1074	823	131	Greg Pawlisa	2479	M40-44	USA	00:41:51	03:11:27	01:56:00	06:02:31
1076	825	132	Michael Zeman	2411	M40-44	USA	00:46:00	03:01:31	02:03:47	06:02:37
1106	843	133	Raymond Gamboa	2438	M40-44	USA	00:46:15	02:45:27	02:16:18	06:04:33
1114	848	134	Paul Sangalang	2263	M40-44	USA	00:46:14	02:48:30	02:10:54	06:05:21
1117	850	135	Drew Dennison	2296	M40-44	USA	00:37:56	02:55:17	02:16:27	06:05:43
1118	851	136	Jason Underwood	2257	M40-44	USA	00:47:58	02:53:08	02:14:11	06:05:49
1134	865	137	Jason Cruz	2262	M40-44	USA	00:42:48	03:09:55	02:03:33	06:06:55
1151	875	138	Kyle Kasner	2302	M40-44	USA	00:43:03	02:57:05	02:13:55	06:08:37

All Results

Statistics: Ironman 70.3 Indian Wells La Quinta 2018

Results: Ironman 70.3 Indian Wells La Quinta 2018

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