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Paul Langstaff -
Ironman 70.3 Indian Wells La Quinta 2018

Quick facts

1211/910/103All/Gender/AG

M50-54Age group

2860Bib number

CANNationality


55:07	2:58:11	2:03:53	6:12:53

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Compare Paul Langstaff with other athletes!

2860 Langstaff

2887 Vigil ×

2830 Milton ×

2783 Diaz Valenzuela ×

2909 Laws ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:07	00:55:07	02:54 min/100m	+11:53 (161.) ●	+12:34 (1308.) ●	+11:44 (1946.) ●
Transition		01:03:21	00:08:14	-	-00:35 (81.) ●	-00:21 (749.) ●	-00:39 (1070.) ●
Bike	4.8 km	01:12:37	00:09:16	31.08 km/h	+00:22 (122.) ●	+00:23 (1020.) ●	+00:07 (1335.) ●
Bike	71.9 km	03:24:32	02:11:55	30.52 km/h	+04:47 (121.) ●	+05:06 (972.) ●	+01:18 (1288.) ●
Bike	90.9 km	04:01:32	00:37:00	30.81 km/h	-00:39 (89.) ●	-00:38 (746.) ●	-01:35 (973.) ●
Bike	90.9 km	04:01:32	02:58:11	30.61 km/h	+04:30 (112.) ●	+04:51 (912.) ●	-00:10 (1199.) ●
Transition		04:09:00	00:07:28	-	+02:35 (154.) ●	+02:50 (1268.) ●	+02:49 (1942.) ●
Run	4.1 km	04:34:22	00:25:22	06:11 min/km	+00:57 (110.) ●	+01:50 (998.) ●	+01:10 (1408.) ●
Run	5.2 km	04:40:13	00:05:51	05:19 min/km	-00:49 (58.) ●	-00:36 (551.) ●	-00:46 (736.) ●
Run	6.9 km	04:50:34	00:10:21	06:05 min/km	-01:07 (67.) ●	-00:44 (645.) ●	-01:00 (881.) ●
Run	8.7 km	05:00:31	00:09:57	05:31 min/km	-01:15 (60.) ●	-00:54 (572.) ●	-01:10 (768.) ●
Run	10.2 km	05:09:33	00:09:02	06:01 min/km	-01:14 (57.) ●	-00:56 (538.) ●	-01:07 (718.) ●
Run	15.8 km	05:35:01	00:25:28	04:32 min/km	-03:09 (63.) ●	-02:19 (591.) ●	-02:47 (810.) ●
Run	16.8 km	05:41:15	00:06:14	06:14 min/km	-01:09 (50.) ●	-00:55 (475.) ●	-01:01 (658.) ●
Run	18.7 km	05:52:21	00:11:06	05:50 min/km	-01:32 (63.) ●	-01:04 (570.) ●	-01:12 (795.) ●
Run	20.3 km	06:03:07	00:10:46	06:43 min/km	-01:27 (56.) ●	-00:59 (567.) ●	-01:07 (797.) ●
Run	21.9 km	06:12:53	00:09:46	06:06 min/km	-01:14 (54.) ●	-00:45 (596.) ●	-00:53 (836.) ●
Run	21.9 km	06:12:53	02:03:53	05:39 min/km	-11:59 (66.) ●	-07:22 (626.) ●	-09:53 (864.) ●
Total	114.7 km	06:12:53	06:12:53	18.46 km/h	+06:24 (103.) ●	+12:32 (910.) ●	+03:51 (1211.) ●

Ovr	Gen	Div	Name	#	AG
1156	879	98	Stephen Ronk	701	M50-54	USA	00:45:56	02:49:58	02:17:44	06:09:05
1158	880	99	Jeff Archuleta	2875	M50-54	USA	00:42:55	03:01:56	02:11:44	06:09:19
1164	884	100	John Dewitz	2906	M50-54	USA	00:52:12	02:42:49	02:23:33	06:09:37
1195	901	101	Ulises Vigil	2887	M50-54	MEX	00:40:28	02:57:54	02:18:13	06:11:45
1204	906	102	Brian Milton	2830	M50-54	USA	00:40:25	02:42:32	02:35:18	06:12:07
1211	910	103	Paul Langstaff	2860	M50-54	CAN	00:55:07	02:58:11	02:03:53	06:12:53
1228	923	104	Bulmaro Diaz Valenzuela	2783	M50-54	MEX	00:42:11	02:43:04	02:33:15	06:14:44
1229	924	105	Alex Laws	2909	M50-54	USA	00:40:24	02:58:52	02:22:19	06:14:45
1233	926	106	Peter Lafleur	159	M50-54	USA	00:45:54	02:47:06	02:26:57	06:15:24
1234	927	107	Jim Lynch	2761	M50-54	USA	00:48:53	03:10:34	01:59:08	06:15:27

All Results

Statistics: Ironman 70.3 Indian Wells La Quinta 2018

Results: Ironman 70.3 Indian Wells La Quinta 2018

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