Paul Semnacher -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1621/1180/15All/Gender/AG
M65-69Age group
3133Bib number
USANationality
42:44 | 3:12:59 | 2:30:15 | 6:49:37 |
Compare Paul Semnacher with other athletes!
3133 Semnacher
493 Rosenfeld ×
3100 Tanz ×
3108 McKell ×
3099 Kannapell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | -03:29 (9.) ● | +00:11 (766.) ● | -00:39 (1061.) ● |
Transition | 00:58:17 | 00:15:33 | - | +04:20 (22.) ● | +06:58 (1365.) ● | +06:40 (2030.) ● | |
Bike | 4.8 km | 01:08:57 | 00:10:40 | 27 km/h | +01:08 (23.) ● | +01:47 (1366.) ● | +01:31 (1995.) ● |
Bike | 71.9 km | 03:30:13 | 02:21:16 | 28.5 km/h | +07:07 (19.) ● | +14:27 (1177.) ● | +10:39 (1622.) ● |
Bike | 90.9 km | 04:11:16 | 00:41:03 | 27.77 km/h | +01:36 (18.) ● | +03:25 (1081.) ● | +02:28 (1488.) ● |
Bike | 90.9 km | 04:11:16 | 03:12:59 | 28.26 km/h | +09:51 (20.) ● | +19:39 (1164.) ● | +14:38 (1607.) ● |
Transition | 04:19:22 | 00:08:06 | - | +02:32 (23.) ● | +03:28 (1318.) ● | +03:27 (2013.) ● | |
Run | 4.1 km | 04:48:02 | 00:28:40 | 06:59 min/km | +02:19 (15.) ● | +05:08 (1195.) ● | +04:28 (1744.) ● |
Run | 5.2 km | 04:55:27 | 00:07:25 | 06:44 min/km | +00:07 (14.) ● | +00:58 (1115.) ● | +00:48 (1603.) ● |
Run | 6.9 km | 05:08:06 | 00:12:39 | 07:26 min/km | -00:01 (13.) ● | +01:34 (1076.) ● | +01:18 (1554.) ● |
Run | 8.7 km | 05:20:11 | 00:12:05 | 06:42 min/km | -00:09 (13.) ● | +01:14 (1034.) ● | +00:58 (1490.) ● |
Run | 10.2 km | 05:30:55 | 00:10:44 | 07:09 min/km | -00:18 (13.) ● | +00:46 (989.) ● | +00:35 (1431.) ● |
Run | 15.8 km | 06:03:10 | 00:32:15 | 05:45 min/km | +01:09 (14.) ● | +04:28 (1074.) ● | +04:00 (1583.) ● |
Run | 16.8 km | 06:10:54 | 00:07:44 | 07:44 min/km | -00:18 (14.) ● | +00:35 (953.) ● | +00:29 (1397.) ● |
Run | 18.7 km | 06:24:31 | 00:13:37 | 07:10 min/km | +00:06 (14.) ● | +01:27 (1004.) ● | +01:19 (1492.) ● |
Run | 20.3 km | 06:37:37 | 00:13:06 | 08:11 min/km | -00:07 (13.) ● | +01:21 (1017.) ● | +01:13 (1505.) ● |
Run | 21.9 km | 06:49:37 | 00:12:00 | 07:30 min/km | +00:20 (16.) ● | +01:29 (1094.) ● | +01:21 (1627.) ● |
Run | 21.9 km | 06:49:37 | 02:30:15 | 06:51 min/km | +03:08 (14.) ● | +19:00 (1083.) ● | +16:29 (1585.) ● |
Total | 114.7 km | 06:49:37 | 06:49:37 | 16.8 km/h | +16:22 (15.) ● | +49:16 (1180.) ● | +40:35 (1621.) ● |