Paul Semnacher -
Ironman 70.3 Indian Wells La Quinta 2018

  Quick facts

1621/1180/15All/Gender/AG

M65-69Age group

3133Bib number

USANationality

42:443:12:592:30:15 6:49:37

  Compare Paul Semnacher with other athletes!

3133 Semnacher
493 Rosenfeld × 
3100 Tanz × 
3108 McKell × 
3099 Kannapell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:44 00:42:4402:14 min/100m-03:29 (9.) +00:11 (766.) -00:39 (1061.)
Transition 00:58:17 00:15:33 - +04:20 (22.) +06:58 (1365.) +06:40 (2030.)
Bike4.8 km 01:08:57 00:10:4027 km/h+01:08 (23.) +01:47 (1366.) +01:31 (1995.)
Bike71.9 km 03:30:13 02:21:1628.5 km/h+07:07 (19.) +14:27 (1177.) +10:39 (1622.)
Bike90.9 km 04:11:16 00:41:0327.77 km/h+01:36 (18.) +03:25 (1081.) +02:28 (1488.)
Bike90.9 km 04:11:16 03:12:5928.26 km/h+09:51 (20.) +19:39 (1164.) +14:38 (1607.)
Transition 04:19:22 00:08:06 - +02:32 (23.) +03:28 (1318.) +03:27 (2013.)
Run4.1 km 04:48:02 00:28:4006:59 min/km+02:19 (15.) +05:08 (1195.) +04:28 (1744.)
Run5.2 km 04:55:27 00:07:2506:44 min/km+00:07 (14.) +00:58 (1115.) +00:48 (1603.)
Run6.9 km 05:08:06 00:12:3907:26 min/km-00:01 (13.) +01:34 (1076.) +01:18 (1554.)
Run8.7 km 05:20:11 00:12:0506:42 min/km-00:09 (13.) +01:14 (1034.) +00:58 (1490.)
Run10.2 km 05:30:55 00:10:4407:09 min/km-00:18 (13.) +00:46 (989.) +00:35 (1431.)
Run15.8 km 06:03:10 00:32:1505:45 min/km+01:09 (14.) +04:28 (1074.) +04:00 (1583.)
Run16.8 km 06:10:54 00:07:4407:44 min/km-00:18 (14.) +00:35 (953.) +00:29 (1397.)
Run18.7 km 06:24:31 00:13:3707:10 min/km+00:06 (14.) +01:27 (1004.) +01:19 (1492.)
Run20.3 km 06:37:37 00:13:0608:11 min/km-00:07 (13.) +01:21 (1017.) +01:13 (1505.)
Run21.9 km 06:49:37 00:12:0007:30 min/km+00:20 (16.) +01:29 (1094.) +01:21 (1627.)
Run21.9 km 06:49:37 02:30:1506:51 min/km+03:08 (14.) +19:00 (1083.) +16:29 (1585.)
Total 114.7 km 06:49:37 06:49:3716.8 km/h+16:22 (15.) +49:16 (1180.) +40:35 (1621.)

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