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Darren Nash -
Ironman 70.3 South Africa 2019

Quick facts

349/303/54All/Gender/AG

M40-44Age group

1049Bib number

South AfricaNationality


23:50	3:12:55	1:48:27	5:33:54

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Compare Darren Nash with other athletes!

1049 Nash

1104 Wilson ×

274 Wessels ×

1060 Pienaar ×

155 Jordaan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:50	00:23:50	01:59 min/100m	-01:05 (93.) ●	-00:30 (611.) ●	-00:41 (773.) ●
Transition		00:29:33	00:05:43	-	-00:44 (77.) ●	-00:51 (452.) ●	-00:48 (613.) ●
Bike	45 km	02:11:46	01:42:13	26.41 km/h	-01:24 (87.) ●	-02:45 (518.) ●	-04:51 (601.) ●
Bike	89 km	03:42:28	01:30:42	29.11 km/h	-05:06 (70.) ●	-07:03 (371.) ●	-09:09 (414.) ●
Bike	89 km	03:42:28	03:12:55	27.68 km/h	-06:30 (84.) ●	-09:48 (457.) ●	-14:00 (522.) ●
Transition		03:45:27	00:02:59	-	-01:26 (47.) ●	-01:32 (282.) ●	-01:32 (389.) ●
Run	0.7 km	03:48:33	00:03:06	04:25 min/km	-00:31 (34.) ●	-00:36 (221.) ●	-00:39 (253.) ●
Run	5.9 km	04:15:44	00:27:11	05:13 min/km	-04:28 (42.) ●	-04:47 (238.) ●	-05:13 (280.) ●
Run	11.2 km	04:41:37	00:25:53	04:53 min/km	-05:37 (32.) ●	-06:07 (186.) ●	-06:22 (218.) ●
Run	16.3 km	05:10:55	00:29:18	05:44 min/km	-06:04 (36.) ●	-06:53 (206.) ●	-07:04 (246.) ●
Run	20.9 km	05:33:54	00:22:59	04:59 min/km	-06:05 (27.) ●	-06:49 (155.) ●	-06:53 (183.) ●
Run	20.9 km	05:33:54	01:48:27	05:11 min/km	-22:45 (30.) ●	-25:12 (188.) ●	-26:11 (221.) ●
Total	111.1 km	05:33:54	05:33:54	19.96 km/h	-32:30 (54.) ●	-37:53 (303.) ●	-43:12 (349.) ●

Ovr	Gen	Div	Name	#	AG
312	272	49	Stephan Steyn	307	M40-44	South Africa	00:22:36	03:04:04	01:51:36	05:29:46
317	276	50	Theuns Ferreira	987	M40-44	South Africa	00:22:00	03:10:43	01:48:58	05:30:27
324	281	51	Willie Johannes DE Witt	1791	M40-44	South Africa	00:25:21	03:07:27	01:48:23	05:31:27
332	288	52	Craig Wilson	1104	M40-44	South Africa	00:21:50	03:09:03	01:52:52	05:32:26
345	299	53	Philip Wessels	274	M40-44	South Africa	00:21:56	03:03:19	01:59:10	05:33:39
349	303	54	Darren Nash	1049	M40-44	South Africa	00:23:50	03:12:55	01:48:27	05:33:54
351	305	55	Charl Pienaar	1060	M40-44	South Africa	00:21:31	03:11:28	01:52:34	05:34:05
354	308	56	Alwyn Jordaan	155	M40-44	South Africa	00:25:43	02:54:36	02:04:46	05:34:34
356	310	57	Barry VAN Blerk	1088	M40-44	South Africa	00:25:00	03:03:25	01:59:39	05:34:44
358	312	58	Zunaid Reciet	1797	M40-44	South Africa	00:23:41	02:59:05	02:02:50	05:34:53

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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