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Lance Oakes -
Ironman 70.3 South Africa 2019

Quick facts

844/679/121All/Gender/AG

M40-44Age group

1054Bib number

South AfricaNationality


23:45	3:22:55	2:16:24	6:19:41

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Compare Lance Oakes with other athletes!

1054 Oakes

1842 LE Roux ×

1023 Koornhof ×

976 Conrad ×

400 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:45	00:23:45	01:58 min/100m	-01:10 (89.) ●	-00:35 (597.) ●	-00:46 (755.) ●
Transition		00:34:51	00:11:06	-	+04:39 (188.) ●	+04:32 (1152.) ●	+04:35 (1571.) ●
Bike	45 km	02:18:01	01:43:10	26.17 km/h	-00:27 (98.) ●	-01:48 (550.) ●	-03:54 (640.) ●
Bike	89 km	03:57:46	01:39:45	26.47 km/h	+03:57 (125.) ●	+02:00 (708.) ●	-00:06 (848.) ●
Bike	89 km	03:57:46	03:22:55	26.32 km/h	+03:30 (113.) ●	+00:12 (623.) ●	-04:00 (740.) ●
Transition		04:03:17	00:05:31	-	+01:06 (154.) ●	+01:00 (887.) ●	+01:00 (1207.) ●
Run	0.7 km	04:06:46	00:03:29	04:58 min/km	-00:08 (83.) ●	-00:13 (507.) ●	-00:16 (622.) ●
Run	5.9 km	04:40:02	00:33:16	06:23 min/km	+01:37 (131.) ●	+01:18 (750.) ●	+00:52 (969.) ●
Run	11.2 km	05:11:44	00:31:42	05:58 min/km	+00:12 (112.) ●	-00:18 (632.) ●	-00:33 (819.) ●
Run	16.3 km	05:50:55	00:39:11	07:40 min/km	+03:49 (143.) ●	+03:00 (786.) ●	+02:49 (1067.) ●
Run	20.9 km	06:19:41	00:28:46	06:15 min/km	-00:18 (105.) ●	-01:02 (559.) ●	-01:06 (746.) ●
Run	20.9 km	06:19:41	02:16:24	06:31 min/km	+05:12 (122.) ●	+02:45 (691.) ●	+01:46 (914.) ●
Total	111.1 km	06:19:41	06:19:41	17.56 km/h	+13:17 (121.) ●	+07:54 (679.) ●	+02:35 (844.) ●

Ovr	Gen	Div	Name	#	AG
824	667	116	Will Heystek	308	M40-44	South Africa	00:35:49	03:20:35	02:10:18	06:17:06
831	670	117	Simon Boucher	967	M40-44	South Africa	00:25:17	03:21:31	02:19:06	06:17:52
834	671	118	Jannie DE Klerk	981	M40-44	South Africa	00:31:23	03:35:06	02:01:44	06:18:01
835	672	119	Morne LE Roux	1842	M40-44	South Africa	00:25:12	03:37:16	02:04:16	06:18:01
836	673	120	Rina Koornhof	1023	M40-44	South Africa	00:26:19	03:36:37	02:02:23	06:18:02
844	679	121	Lance Oakes	1054	M40-44	South Africa	00:23:45	03:22:55	02:16:24	06:19:41
876	702	122	Heinz Conrad	976	M40-44	South Africa	00:24:32	03:13:07	02:33:50	06:22:38
878	704	123	Elliott Wood	400	M40-44	South Africa	00:25:11	03:17:45	02:30:10	06:22:50
889	711	124	Fernando Prince	1064	M40-44	South Africa	00:27:35	03:39:23	02:07:01	06:23:36
907	720	125	Shuaib Abrahams	386	M40-44	South Africa	00:24:05	03:38:22	02:10:18	06:24:33

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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