Charl Pienaar -
Ironman 70.3 South Africa 2019

  Quick facts

351/305/55All/Gender/AG

M40-44Age group

1060Bib number

South AfricaNationality

21:313:11:281:52:34 5:34:05

  Compare Charl Pienaar with other athletes!

1060 Pienaar
274 Wessels × 
1049 Nash × 
155 Jordaan × 
1088 VAN Blerk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:21:31 00:21:3101:47 min/100m-03:24 (38.) -02:49 (316.) -03:00 (392.)
Transition 00:27:44 00:06:13 - -00:14 (99.) -00:21 (553.) -00:18 (755.)
Bike45 km 02:09:38 01:41:5426.5 km/h-01:43 (86.) -03:04 (506.) -05:10 (587.)
Bike89 km 03:39:12 01:29:3429.48 km/h-06:14 (60.) -08:11 (314.) -10:17 (348.)
Bike89 km 03:39:12 03:11:2827.89 km/h-07:57 (77.) -11:15 (429.) -15:27 (488.)
Transition 03:41:31 00:02:19 - -02:06 (20.) -02:12 (130.) -02:12 (172.)
Run0.7 km 03:44:36 00:03:0504:24 min/km-00:32 (30.) -00:37 (210.) -00:40 (239.)
Run5.9 km 04:10:56 00:26:2005:03 min/km-05:19 (30.) -05:38 (188.) -06:04 (218.)
Run11.2 km 04:37:36 00:26:4005:01 min/km-04:50 (41.) -05:20 (231.) -05:35 (272.)
Run16.3 km 05:08:17 00:30:4106:00 min/km-04:41 (55.) -05:30 (287.) -05:41 (356.)
Run20.9 km 05:34:05 00:25:4805:36 min/km-03:16 (58.) -04:00 (326.) -04:04 (421.)
Run20.9 km 05:34:05 01:52:3405:23 min/km-18:38 (48.) -21:05 (251.) -22:04 (302.)
Total 111.1 km 05:34:05 05:34:0519.95 km/h-32:19 (55.) -37:42 (305.) -43:01 (351.)

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