Grant Zoghby -
Ironman 70.3 South Africa 2019

  Quick facts

699/576/95All/Gender/AG

M30-34Age group

120Bib number

South AfricaNationality

19:493:29:192:11:36 6:07:14

  Compare Grant Zoghby with other athletes!

120 Zoghby
611 Agherdien × 
757 Tudhope × 
695 LE Roux × 
613 Alford × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:19:49 00:19:4901:39 min/100m-03:42 (31.) -04:31 (148.) -04:42 (179.)
Transition 00:23:31 00:03:42 - -02:41 (26.) -02:52 (118.) -02:49 (143.)
Bike45 km 02:20:28 01:56:5723.09 km/h+12:47 (156.) +11:59 (933.) +09:53 (1195.)
Bike89 km 03:52:50 01:32:2228.58 km/h-05:59 (65.) -05:23 (448.) -07:29 (509.)
Bike89 km 03:52:50 03:29:1925.51 km/h+06:48 (109.) +06:36 (714.) +02:24 (875.)
Transition 03:55:38 00:02:48 - -01:35 (39.) -01:43 (233.) -01:43 (321.)
Run0.7 km 03:59:02 00:03:2404:51 min/km-00:12 (74.) -00:18 (421.) -00:21 (514.)
Run5.9 km 04:30:46 00:31:4406:06 min/km+00:02 (100.) -00:14 (622.) -00:40 (789.)
Run11.2 km 05:02:50 00:32:0406:03 min/km-00:13 (99.) +00:04 (656.) -00:11 (852.)
Run16.3 km 05:37:13 00:34:2306:44 min/km-01:52 (77.) -01:48 (505.) -01:59 (649.)
Run20.9 km 06:07:14 00:30:0106:31 min/km+00:05 (100.) +00:13 (650.) +00:09 (871.)
Run20.9 km 06:07:14 02:11:3606:17 min/km-02:10 (91.) -02:03 (596.) -03:02 (776.)
Total 111.1 km 06:07:14 06:07:1418.15 km/h-03:20 (95.) -04:33 (576.) -09:52 (699.)

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