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Leon Froneman -
Ironman 70.3 South Africa 2019

Quick facts

1497/1135/97All/Gender/AG

M50-54Age group

1285Bib number

South AfricaNationality


31:49	4:07:37	2:47:59	7:37:11

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Compare Leon Froneman with other athletes!

1285 Froneman

1847 Ellis ×

1273 Brown ×

330 Wilson ×

1266 Bosch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:31:49	00:31:49	02:39 min/100m	+06:41 (97.) ●	+07:29 (1123.) ●	+07:18 (1526.) ●
Transition		00:36:13	00:04:24	-	-02:42 (15.) ●	-02:10 (239.) ●	-02:07 (310.) ●
Bike	45 km	02:43:33	02:07:20	21.2 km/h	+20:29 (96.) ●	+22:22 (1123.) ●	+20:16 (1482.) ●
Bike	89 km	04:43:50	02:00:17	21.95 km/h	+22:25 (97.) ●	+22:32 (1147.) ●	+20:26 (1517.) ●
Bike	89 km	04:43:50	04:07:37	21.57 km/h	+42:54 (96.) ●	+44:54 (1137.) ●	+40:42 (1503.) ●
Transition		04:49:12	00:05:22	-	+00:31 (69.) ●	+00:51 (862.) ●	+00:51 (1175.) ●
Run	0.7 km	04:53:48	00:04:36	06:34 min/km	+00:42 (83.) ●	+00:54 (1070.) ●	+00:51 (1438.) ●
Run	5.9 km	05:31:48	00:38:00	07:18 min/km	+05:23 (89.) ●	+06:02 (1021.) ●	+05:36 (1362.) ●
Run	11.2 km	06:12:00	00:40:12	07:35 min/km	+07:47 (92.) ●	+08:12 (1068.) ●	+07:57 (1443.) ●
Run	16.3 km	06:58:23	00:46:23	09:05 min/km	+09:26 (93.) ●	+10:12 (1098.) ●	+10:01 (1492.) ●
Run	20.9 km	07:37:11	00:38:48	08:26 min/km	+08:14 (94.) ●	+09:00 (1097.) ●	+08:56 (1494.) ●
Run	20.9 km	07:37:11	02:47:59	08:02 min/km	+31:32 (92.) ●	+34:20 (1074.) ●	+33:21 (1453.) ●
Total	111.1 km	07:37:11	07:37:11	14.58 km/h	+01:18:56 (97.) ●	+01:25:24 (1135.) ●	+01:20:05 (1497.) ●

Ovr	Gen	Div	Name	#	AG
1466	1114	92	Evan Summerson	285	M50-54	South Africa	00:27:10	03:48:35	03:02:06	07:31:18
1472	1119	93	James Botha	1267	M50-54	South Africa	00:41:10	04:00:51	02:34:01	07:32:36
1478	1123	94	Francois Bothma	1271	M50-54	South Africa	00:36:37	03:45:38	02:50:20	07:33:44
1493	1132	95	Willie Ellis	1847	M50-54	South Africa	00:26:09	04:02:44	02:46:16	07:36:10
1494	1133	96	Michael Brown	1273	M50-54	South Africa	00:28:17	04:31:39	02:24:54	07:36:21
1497	1135	97	Leon Froneman	1285	M50-54	South Africa	00:31:49	04:07:37	02:47:59	07:37:11
1549	1173	98	Michael Wilson	330	M50-54	South Africa	00:25:46	04:09:19	03:00:22	07:48:07
1575	1185	99	Aldrin Brian Bosch	1266	M50-54	South Africa	00:39:45	04:20:34	02:41:29	07:56:54
1609	1204	100	Nolan Thompson	1333	M50-54	South Africa	00:27:15	04:32:04	02:58:45	08:21:08

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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