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Alan Phayre -
Ironman 70.3 South Africa 2019

Quick facts

1120/872/43All/Gender/AG

M55-59Age group

1378Bib number

South AfricaNationality


22:55	3:29:29	2:41:41	6:44:19

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Compare Alan Phayre with other athletes!

1378 Phayre

327 McCaughey ×

1380 Raubenheimer ×

1366 Ketzner ×

1359 Grendon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:55	00:22:55	01:54 min/100m	-02:54 (17.) ●	-01:25 (486.) ●	-01:36 (607.) ●
Transition		00:28:39	00:05:44	-	-01:36 (17.) ●	-00:50 (455.) ●	-00:47 (616.) ●
Bike	45 km	02:19:37	01:50:58	24.33 km/h	-00:51 (38.) ●	+06:00 (771.) ●	+03:54 (975.) ●
Bike	89 km	03:58:08	01:38:31	26.8 km/h	-01:48 (38.) ●	+00:46 (673.) ●	-01:20 (799.) ●
Bike	89 km	03:58:08	03:29:29	25.49 km/h	-02:39 (38.) ●	+06:46 (717.) ●	+02:34 (881.) ●
Transition		04:02:38	00:04:30	-	-00:42 (28.) ●	-00:01 (673.) ●	-00:01 (912.) ●
Run	0.7 km	04:07:01	00:04:23	06:15 min/km	+00:16 (45.) ●	+00:41 (1028.) ●	+00:38 (1367.) ●
Run	5.9 km	04:47:47	00:40:46	07:50 min/km	+05:49 (58.) ●	+08:48 (1105.) ●	+08:22 (1485.) ●
Run	11.2 km	05:26:39	00:38:52	07:20 min/km	+04:21 (55.) ●	+06:52 (1028.) ●	+06:37 (1392.) ●
Run	16.3 km	06:09:09	00:42:30	08:19 min/km	+03:07 (48.) ●	+06:19 (968.) ●	+06:08 (1320.) ●
Run	20.9 km	06:44:19	00:35:10	07:38 min/km	+03:06 (50.) ●	+05:22 (974.) ●	+05:18 (1331.) ●
Run	20.9 km	06:44:19	02:41:41	07:44 min/km	+16:39 (55.) ●	+28:02 (1031.) ●	+27:03 (1390.) ●
Total	111.1 km	06:44:19	06:44:19	16.49 km/h	+08:48 (43.) ●	+32:32 (872.) ●	+27:13 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1052	823	38	Louis Stassen	1802	M55-59	South Africa	00:28:19	03:22:59	02:30:01	06:37:53
1054	825	39	Frederick Hamman	1360	M55-59	South Africa	00:26:30	03:19:10	02:41:07	06:38:06
1061	829	40	Daniel Theron	1387	M55-59	South Africa	00:22:23	03:25:32	02:34:00	06:38:30
1086	847	41	Kevin McCaughey	327	M55-59	South Africa	00:20:25	03:33:12	02:37:50	06:40:56
1095	854	42	Mark Raubenheimer	1380	M55-59	South Africa	00:25:16	03:59:53	02:05:35	06:42:09
1120	872	43	Alan Phayre	1378	M55-59	South Africa	00:22:55	03:29:29	02:41:41	06:44:19
1125	876	44	Ralph Ketzner	1366	M55-59	South Africa	00:22:25	03:24:23	02:44:57	06:44:57
1135	884	45	Anthony Grendon	1359	M55-59	South Africa	00:29:21	03:41:26	02:21:11	06:46:23
1141	888	46	Jan Jordaan	1365	M55-59	South Africa	00:23:37	03:38:05	02:24:55	06:46:49
1170	913	47	Tyrone Blignaut	387	M55-59	South Africa	00:26:50	03:36:07	02:34:10	06:50:11

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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