Walter Ruffels -
Ironman 70.3 South Africa 2019

  Quick facts

800/650/31All/Gender/AG

M55-59Age group

1382Bib number

South AfricaNationality

22:403:15:152:26:34 6:15:49

  Compare Walter Ruffels with other athletes!

1382 Ruffels
1881 Green × 
1343 Aucamp × 
189 Blum × 
1356 Goddard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:40 00:22:4001:53 min/100m-03:09 (14.) -01:40 (451.) -01:51 (566.)
Transition 00:29:11 00:06:31 - -00:49 (29.) -00:03 (611.) ±00:00 (839.)
Bike45 km 02:11:44 01:42:3326.33 km/h-09:16 (21.) -02:25 (532.) -04:31 (619.)
Bike89 km 03:44:26 01:32:4228.48 km/h-07:37 (21.) -05:03 (463.) -07:09 (527.)
Bike89 km 03:44:26 03:15:1527.35 km/h-16:53 (21.) -07:28 (498.) -11:40 (572.)
Transition 03:49:15 00:04:49 - -00:23 (34.) +00:18 (746.) +00:18 (1015.)
Run0.7 km 03:54:04 00:04:4906:52 min/km+00:42 (59.) +01:07 (1115.) +01:04 (1502.)
Run5.9 km 04:30:31 00:36:2707:00 min/km+01:30 (50.) +04:29 (951.) +04:03 (1258.)
Run11.2 km 05:05:54 00:35:2306:40 min/km+00:52 (41.) +03:23 (858.) +03:08 (1151.)
Run16.3 km 05:44:08 00:38:1407:29 min/km-01:09 (32.) +02:03 (733.) +01:52 (989.)
Run20.9 km 06:15:49 00:31:4106:53 min/km-00:23 (37.) +01:53 (772.) +01:49 (1050.)
Run20.9 km 06:15:49 02:26:3407:00 min/km+01:32 (41.) +12:55 (843.) +11:56 (1130.)
Total 111.1 km 06:15:49 06:15:4917.74 km/h-19:42 (31.) +04:02 (650.) -01:17 (800.)

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