Johanet Cilliers -
Ironman 70.3 South Africa 2019
Quick facts
590/94/21All/Gender/AG
F35-39Age group
1577Bib number
South AfricaNationality
25:00 | 3:19:10 | 2:01:54 | 5:56:42 |
Compare Johanet Cilliers with other athletes!
1577 Cilliers
128 Smith ×
354 Chant ×
1623 VAN Der Merwe ×
142 Kraushaar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:00 | 00:25:00 | 02:05 min/100m | -00:20 (41.) ● | -00:09 (211.) ● | +00:29 (986.) ● |
Transition | 00:31:40 | 00:06:40 | - | +00:07 (39.) ● | +00:13 (218.) ● | +00:09 (888.) ● | |
Bike | 45 km | 02:19:34 | 01:47:54 | 25.02 km/h | -03:59 (32.) ● | -05:28 (145.) ● | +00:50 (849.) ● |
Bike | 89 km | 03:50:50 | 01:31:16 | 28.93 km/h | -13:38 (8.) ● | -14:47 (42.) ● | -08:35 (449.) ● |
Bike | 89 km | 03:50:50 | 03:19:10 | 26.81 km/h | -17:37 (17.) ● | -20:15 (81.) ● | -07:45 (658.) ● |
Transition | 03:54:48 | 00:03:58 | - | -01:03 (30.) ● | -00:42 (162.) ● | -00:33 (715.) ● | |
Run | 0.7 km | 03:58:10 | 00:03:22 | 04:48 min/km | -00:27 (19.) ● | -00:33 (75.) ● | -00:23 (493.) ● |
Run | 5.9 km | 04:28:46 | 00:30:36 | 05:53 min/km | -02:54 (27.) ● | -03:16 (117.) ● | -01:48 (655.) ● |
Run | 11.2 km | 04:58:41 | 00:29:55 | 05:38 min/km | -02:58 (28.) ● | -03:13 (119.) ● | -02:20 (606.) ● |
Run | 16.3 km | 05:31:23 | 00:32:42 | 06:24 min/km | -04:03 (27.) ● | -04:22 (98.) ● | -03:40 (504.) ● |
Run | 20.9 km | 05:56:42 | 00:25:19 | 05:30 min/km | -04:41 (20.) ● | -04:49 (79.) ● | -04:33 (377.) ● |
Run | 20.9 km | 05:56:42 | 02:01:54 | 05:49 min/km | -15:03 (23.) ● | -16:13 (94.) ● | -12:44 (506.) ● |
Total | 111.1 km | 05:56:42 | 05:56:42 | 18.69 km/h | -33:56 (21.) ● | -37:06 (94.) ● | -20:24 (590.) ● |