Lindy-Lee Folscher -
Ironman 70.3 South Africa 2019
Quick facts
304/38/10All/Gender/AG
F35-39Age group
1586Bib number
South AfricaNationality
21:23 | 3:20:27 | 1:39:31 | 5:28:54 |
Compare Lindy-Lee Folscher with other athletes!
1586 Folscher
39 Bretherick ×
397 VAN Den Heever ×
355 Muller ×
1582 Dewar ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:23 | 00:21:23 | 01:46 min/100m | -03:57 (14.) ● | -03:46 (62.) ● | -03:08 (378.) ● |
Transition | 00:25:08 | 00:03:45 | - | -02:48 (8.) ● | -02:42 (29.) ● | -02:46 (156.) ● | |
Bike | 45 km | 02:09:13 | 01:44:05 | 25.94 km/h | -07:48 (21.) ● | -09:17 (90.) ● | -02:59 (680.) ● |
Bike | 89 km | 03:45:35 | 01:36:22 | 27.4 km/h | -08:32 (22.) ● | -09:41 (90.) ● | -03:29 (691.) ● |
Bike | 89 km | 03:45:35 | 03:20:27 | 26.64 km/h | -16:20 (20.) ● | -18:58 (87.) ● | -06:28 (688.) ● |
Transition | 03:49:23 | 00:03:48 | - | -01:13 (29.) ● | -00:52 (148.) ● | -00:43 (653.) ● | |
Run | 0.7 km | 03:52:23 | 00:03:00 | 04:17 min/km | -00:49 (6.) ● | -00:55 (23.) ● | -00:45 (185.) ● |
Run | 5.9 km | 04:16:35 | 00:24:12 | 04:39 min/km | -09:18 (1.) ● | -09:40 (10.) ● | -08:12 (88.) ● |
Run | 11.2 km | 04:40:13 | 00:23:38 | 04:27 min/km | -09:15 (2.) ● | -09:30 (14.) ● | -08:37 (101.) ● |
Run | 16.3 km | 05:06:54 | 00:26:41 | 05:13 min/km | -10:04 (1.) ● | -10:23 (13.) ● | -09:41 (115.) ● |
Run | 20.9 km | 05:28:54 | 00:22:00 | 04:46 min/km | -08:00 (2.) ● | -08:08 (16.) ● | -07:52 (120.) ● |
Run | 20.9 km | 05:28:54 | 01:39:31 | 04:45 min/km | -37:26 (2.) ● | -38:36 (14.) ● | -35:07 (110.) ● |
Total | 111.1 km | 05:28:54 | 05:28:54 | 20.27 km/h | -01:01:44 (10.) ● | -01:04:54 (38.) ● | -48:12 (304.) ● |